Coach Deb
@lav8multisport.bsky.social
Paratriathlon and Paramultisport Coach who loves what she does!
:-D
Love hiking, skiing, cycling, traveling, the water, most of all I love my family and I have the greatest friends!! :-)
:-D
Love hiking, skiing, cycling, traveling, the water, most of all I love my family and I have the greatest friends!! :-)
Getting ready to march with friends. I feel like my mom and dad’s friends in the 60’s☮️✌🏼
June 14, 2025 at 6:09 AM
Getting ready to march with friends. I feel like my mom and dad’s friends in the 60’s☮️✌🏼
So proud of the amazing athletes!!!
The rain came down in buckets on #WTPSYokohama 🇯🇵, but it did nothing to dampen the early morning action as the Para triathletes got the racing underway on Saturday for the second stop of the 2025 Series 🔥
#paratriathlon #TheFutureIsNow #BeYourExtraordinary
#paratriathlon #TheFutureIsNow #BeYourExtraordinary
May 17, 2025 at 2:16 AM
So proud of the amazing athletes!!!
Reposted by Coach Deb
The rain came down in buckets on #WTPSYokohama 🇯🇵, but it did nothing to dampen the early morning action as the Para triathletes got the racing underway on Saturday for the second stop of the 2025 Series 🔥
#paratriathlon #TheFutureIsNow #BeYourExtraordinary
#paratriathlon #TheFutureIsNow #BeYourExtraordinary
May 17, 2025 at 12:21 AM
The rain came down in buckets on #WTPSYokohama 🇯🇵, but it did nothing to dampen the early morning action as the Para triathletes got the racing underway on Saturday for the second stop of the 2025 Series 🔥
#paratriathlon #TheFutureIsNow #BeYourExtraordinary
#paratriathlon #TheFutureIsNow #BeYourExtraordinary
Reposted by Coach Deb
‘Twas the night before Christmas
And all through the land
The people were wishing
Things had gone to plan
An election so horrid
Can hardly believe
A country so broken
We see no reprieve
Yet still we persisted
To fight for what’s right
This Christmas our wish list
Is to lift up the light 💫
And all through the land
The people were wishing
Things had gone to plan
An election so horrid
Can hardly believe
A country so broken
We see no reprieve
Yet still we persisted
To fight for what’s right
This Christmas our wish list
Is to lift up the light 💫
December 25, 2024 at 1:06 AM
‘Twas the night before Christmas
And all through the land
The people were wishing
Things had gone to plan
An election so horrid
Can hardly believe
A country so broken
We see no reprieve
Yet still we persisted
To fight for what’s right
This Christmas our wish list
Is to lift up the light 💫
And all through the land
The people were wishing
Things had gone to plan
An election so horrid
Can hardly believe
A country so broken
We see no reprieve
Yet still we persisted
To fight for what’s right
This Christmas our wish list
Is to lift up the light 💫
Reposted by Coach Deb
All things arise and pass, whether we want them to, or not. So why not savor the things that give us joy, without applying conditions, while they last. This practice cultivates gratitude. 🙏
December 5, 2024 at 6:46 PM
All things arise and pass, whether we want them to, or not. So why not savor the things that give us joy, without applying conditions, while they last. This practice cultivates gratitude. 🙏