laurenslife.bsky.social
@laurenslife.bsky.social
Reposted
'Why your brain needs exercise' [via Scientific American, Jan 1, 2020] 🧪🧠🏃‍♂️🏊‍♂️🚴‍♀️

"...the results clearly indicated that #exercise can benefit the brain’s #hip­po­camp­us and its cognitive functions."

www.scientificamerican.com/article/why-...

#brain #neurogenesis #health #cognition #growth #neurons
Why Your Brain Needs Exercise
The evolutionary history of humans explains why physical activity is important for brain health
www.scientificamerican.com
December 6, 2024 at 4:51 PM