Anyone else struggling to figure out how to make positive changes? And how to stick to the good stuff, and avoid falling into bad habits? 🫠

A couple of years ago, I moved out of London to Rye, a small town on the south east coast. The change was immediate. Gone were the sounds of sirens and people spitting and shouting and the general chaos of the capital. There was only peace.

Leaving Twitter and joining Bluesky feels the same ✌🏼