laurenmcnamee.bsky.social
@laurenmcnamee.bsky.social
MCPHS ‘28
This resonates with me because health and nutrition are not only about the number on the scale, but also about mental health and bettering ones self esteem. I feel as if this can be an oversight and that people should bring more attention to their emotional well being. #beh353 @beh353.bsky.social
Health Esteem means caring for yourself with compassion, embracing progress over perfection, and building habits that energize you. It’s about feeling good, not just looking good. 💚 #RealWorldNutrition
January 26, 2025 at 8:17 PM
What stood out to me was the different study types: I knew there were 3 main categories but it was interesting to learn about their subcategories as well as the strengths and weaknesses for each. I will definitely be paying attention to that when going through a resource #beh353 @beh353.bsky.social
January 26, 2025 at 7:59 PM
I’m PharmD class 2028. I needed to fill an elective requirement. I cant think of a question at the moment , but i love steak. “One” word for healthy eating is feel-good. #beh353 @beh353
January 19, 2025 at 8:06 PM