Define simple... 6 or so years ago I was in shambles, life was falling apart because of ms and my first step towards recovery was adding workouts every morning. Then other changes came (diet, sleep schedule, etc) but I'd say doing exercises had the most significant impact on me.

In truth they're one and the same 🌚

This trans crap in bathrooms is why we have trump. If you were born a man you should not be able to go into a women's bathroom. I f you were born a man you should not be able to play women's sports. I'm sorry.

Yeah I also read a lot about how ms is just parasites in your brain. Really unsure about it because long ago I did some parasite cleanse and it had no effect on me whatsoever... But I don't and don't care anymore now that I live symptom free 🤷🏼‍♀️

Salads 🤣🤣🤣🤣