Larry Jelinek (Retired therapist/social worker CAMH)
Canadian 🇨🇦
Life doesn’t pause for anyone, it keeps moving, with or without us.
It’s far too short to be spent on things that don’t truly matter.
Focus on what brings you genuine joy,
Life doesn’t pause for anyone, it keeps moving, with or without us.
It’s far too short to be spent on things that don’t truly matter.
Focus on what brings you genuine joy,
Thank you all for the love you have given me 🧡
Love is the most healing power in the Universe.
Please make sure that you share yours with yourself
Thank you all for the love you have given me 🧡
Love is the most healing power in the Universe.
Please make sure that you share yours with yourself
😽: Lucy
😽: Lucy
Whatever makes your heart smile and your toes tingle is worth pursuing.
Whatever makes your heart smile and your toes tingle is worth pursuing.
You don’t have to rush into the new year.
Carry forward what you’ve learned, release what you’ve outgrown,
Step into tomorrow at your own pace.
You don’t have to rush into the new year.
Carry forward what you’ve learned, release what you’ve outgrown,
Step into tomorrow at your own pace.
Hold your boundaries with confidence.
You don’t need to revisit the people, habits, or beliefs that caused you harm.
Mental health isn’t a race.
The pain didn’t arrive overnight, and healing takes time too.
Hold your boundaries with confidence.
You don’t need to revisit the people, habits, or beliefs that caused you harm.
Mental health isn’t a race.
The pain didn’t arrive overnight, and healing takes time too.
😽: Lucy
😽: Lucy
Happiness isn’t a destination or a purchase.
It’s not measured in things or achievements,
but in the gentle rhythm of everyday moments,lived with love and a grateful heart.
Happiness isn’t a destination or a purchase.
It’s not measured in things or achievements,
but in the gentle rhythm of everyday moments,lived with love and a grateful heart.
Happiness can be found even in the darkest of times, if one only remembers to turn on the light- if you can’t find the switch, it’s okay let me guide you
Happiness can be found even in the darkest of times, if one only remembers to turn on the light- if you can’t find the switch, it’s okay let me guide you
😽: Lucy
😽: Lucy
Appreciate the moments that make you smile
Appreciate the moments that make you smile
😽: Lucy
😽: Lucy
Forgive yourself for all of the times where you chose yourself last.
Don't let anyone make you an option. You always deserve to be a priority. 🧡🐈
Forgive yourself for all of the times where you chose yourself last.
Don't let anyone make you an option. You always deserve to be a priority. 🧡🐈
Whatever you do today, do it to the best of your abilities.
The best thing you can do is believe in yourself 100%.
You can do this. 🧡🐈
Whatever you do today, do it to the best of your abilities.
The best thing you can do is believe in yourself 100%.
You can do this. 🧡🐈
Today in Halifax, we committed critical new support to help Ukraine end Russia’s war of aggression, and to recover and rebuild. When peace comes — and it will come — Canada will be there for the Ukrainian people. Slava Ukraini. 🇨🇦🇺🇦
Today in Halifax, we committed critical new support to help Ukraine end Russia’s war of aggression, and to recover and rebuild. When peace comes — and it will come — Canada will be there for the Ukrainian people. Slava Ukraini. 🇨🇦🇺🇦
Never allow anyone to treat you badly. Above all else, never treat yourself badly.
Never allow anyone to treat you badly. Above all else, never treat yourself badly.
www.pm.gc.ca/en/news/news...
www.pm.gc.ca/en/news/news...
No one gets it right all the time.
We all stumble
What matters most is giving ourselves the grace to stand back up, learn the lesson, and keep going.
No one gets it right all the time.
We all stumble
What matters most is giving ourselves the grace to stand back up, learn the lesson, and keep going.
😽: Lucy
😽: Lucy
Sprinkle the kindness we share at Christmas over everyday
Kindness isn’t just for Christmas
Sprinkle the kindness we share at Christmas over everyday
Kindness isn’t just for Christmas
As Ukrainians face another winter of Russian aggression, I reaffirmed Canada’s commitment to Ukraine, and the need to maintain pressure on Russia to negotiate.
As Ukrainians face another winter of Russian aggression, I reaffirmed Canada’s commitment to Ukraine, and the need to maintain pressure on Russia to negotiate.
Boxes remind us that simple things can bring comfort
A warm spot, a quiet pause, a moment to belong
Boxes provide comfort, structure, and emotional support.
This should be recognised more formally
I am happy to be the official Box Appreciation Ambassador
Boxes remind us that simple things can bring comfort
A warm spot, a quiet pause, a moment to belong
Boxes provide comfort, structure, and emotional support.
This should be recognised more formally
I am happy to be the official Box Appreciation Ambassador