@kuya-kano.bsky.social
Did you mean pit crew? This one?
May 13, 2025 at 12:32 AM
Did you mean pit crew? This one?
4-7-8 breathing www.medicalnewstoday.com/articles/324...
4-7-8 breathing: How it works, benefits, and uses
The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep.
www.medicalnewstoday.com
April 27, 2025 at 10:54 PM
4-7-8 breathing www.medicalnewstoday.com/articles/324...
A bit long tbh
April 17, 2025 at 12:02 AM
A bit long tbh