Krystal Dillard, M.Ed | Self-care coach for Nonprofit Leaders
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krystalthecoach.bsky.social
Krystal Dillard, M.Ed | Self-care coach for Nonprofit Leaders
@krystalthecoach.bsky.social
I help nonprofit leaders cultivate self-care practices so they can thrive in their leadership roles and create lasting community impact.
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I'm Krystal Dillard, passionate about helping nonprofit leaders lead with grace. I've experienced the burnout from prioritizing others and aim to change this. I coach leaders to balance service with self-care, ensuring impact without health sacrifices. 🌱
Burnout doesn’t announce itself—it sneaks in quietly, blurring the line between passion and exhaustion. Recognizing the signs is your first step toward balance and thriving as a leader.
January 10, 2025 at 11:06 PM
Drop a 🌿 if you believe self-care fuels success! #selfcareforleaders
January 9, 2025 at 4:13 AM
As nonprofit leaders and changemakers, you’re always making things happen for others. You carry so much. What if, this year, you gave yourself permission to care for yourself just as much as you care for everyone else? 🌱
January 7, 2025 at 6:15 PM

This year, **prioritize you.** Not the version of you that’s just checking boxes or hitting milestones. I’m talking about the real you—the one who’s been holding everything together. 💪🏿❤️

#SelfCare #NewYearNewYou #PrioritizeYou #nonprofitexecutivedirector #selfcareforleaders
January 7, 2025 at 6:15 PM
As we step into this new year, let’s focus on reflection and goal setting that centers around self-care and personal growth. 🎯

Download our FREE Purpose and Self-Care Reflection and Goal Setting Guide l 📝✨ mailchi.mp/30922000cfbc...

#SelfCareForLeaders #NonProfitLeaders #SelfCareJourney

💪🏿💡❤️
January 6, 2025 at 2:27 AM
Please raise your hand if you are an educational or nonprofit leader who has been pouring from an empty cup? #NonprofitLeaders #schoolleaders #schoolprincipals #headofschool
January 4, 2025 at 3:34 AM
Ask ChatGPT: “Given what you know about me, can you create an image of me having reached and living in alignment with that goal?” Post what it creates ⤵️
January 3, 2025 at 6:53 PM
As the year ends, take a moment to pause and reflect. It's a powerful way to align with your true purpose. Here are 3 prompts to guide you:

1️⃣ What accomplishments brought you joy, and why?
2️⃣ What challenges did you overcome, and how did they help you grow?
3️⃣ Where do you want more balance in 2025?
January 2, 2025 at 3:32 PM
🎉 It’s Here! 🎉

An exciting announcement for all nonprofit leaders: The Purpose and Self-Care Reflection and Goal Setting Sheet is ready to help you reflect on your 2024 journey and set intentional, purpose-driven goals for 2025!
January 1, 2025 at 11:25 PM
Guess what, nonprofit dynamos? It’s time to indulge in some well-deserved R&R! 🛋️✨ You’ve been grinding, and now it’s your turn to soak up some self-love and recharge. On January 1st, I’m dropping something special to guide intentional reflections and skyrocket your goal-setting game for 2024!
December 31, 2024 at 2:21 PM
This. Nonprofit development and fundraising is so stressful and effects every level of impact an org can do.
Check on your nonprofit friends. We have 36 hours to meet our goals. And it’s STRESSFUL.

Also- make some tax-deductible donations to your favorite SMALL nonprofits- we need them the most!
a young boy is holding a bowl of soup with a spoon in his hand .
ALT: a young boy is holding a bowl of soup with a spoon in his hand .
media.tenor.com
December 30, 2024 at 8:23 PM
Nonprofit leaders, remember: You can't pour from an empty cup. As you champion your cause, don't forget to prioritize yourself too. Self-care isn't selfish—it's essential. Your mission will thrive when you thrive.
December 30, 2024 at 3:52 PM
I'm Krystal Dillard, passionate about helping nonprofit leaders lead with grace. I've experienced the burnout from prioritizing others and aim to change this. I coach leaders to balance service with self-care, ensuring impact without health sacrifices. 🌱
December 30, 2024 at 12:07 AM