Kyra
@krymetariver.bsky.social
Here to create art, fight panic attacks and raise the vibe. Are you in or are you in?
Panic attacks can be so debilitating/draining both physically and mentally.
And yet I was so proud that for once I was able to remember and even try out a few grounding techniques. My other favorite ideas to try are using sour candy or ice.
Feel free to share any ideas you have or have heard of🐥
And yet I was so proud that for once I was able to remember and even try out a few grounding techniques. My other favorite ideas to try are using sour candy or ice.
Feel free to share any ideas you have or have heard of🐥
April 4, 2025 at 9:58 AM
Panic attacks can be so debilitating/draining both physically and mentally.
And yet I was so proud that for once I was able to remember and even try out a few grounding techniques. My other favorite ideas to try are using sour candy or ice.
Feel free to share any ideas you have or have heard of🐥
And yet I was so proud that for once I was able to remember and even try out a few grounding techniques. My other favorite ideas to try are using sour candy or ice.
Feel free to share any ideas you have or have heard of🐥
Here to create art, fight panic attacks and raise the vibe. Are you in or are you in?
April 4, 2025 at 8:49 AM
Here to create art, fight panic attacks and raise the vibe. Are you in or are you in?