We are all intertwined within our context, embedded in places that either nourish us or deplete us.

I recently moved from a very depleting context to a very nourishing one, and the way that shift has expressed itself in my body surprised me.

Thanks for reading!

That’s better than Jump Around, which I learned last week that I know all the words to (I’ve got Shoop memorized too, of course).

I live in North Carolina and we’ve got blue skies all the time here.

Blue skies are like a deep breath, the blue sky is where the light shines in.

I can’t get over this sandhill crane that was hanging out at a highway rest area in Florida. They are so beautiful.