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kpmd.bsky.social
kp
@kpmd.bsky.social
55 followers 65 following 280 posts
Running, politics, coffee, ann arbor, radiologist, federal employee
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kpmd.bsky.social
June 15, 2025 at 12:31 AM
kpmd.bsky.social
June 15, 2025 at 12:12 AM
kpmd.bsky.social
June 14, 2025 at 11:41 PM
kpmd.bsky.social
June 14, 2025 at 11:35 PM
kpmd.bsky.social
June 14, 2025 at 11:34 PM
kpmd.bsky.social
Hmmmm
May 12, 2025 at 8:00 PM
kpmd.bsky.social
February 2, 2025 at 12:49 AM
kpmd.bsky.social
February 2, 2025 at 12:48 AM
kpmd.bsky.social
First track workout in ages. a2 weather was in the 40s! 3 minutes hard x 5. Felt good!
#running
January 31, 2025 at 12:48 AM
kpmd.bsky.social
January 23, 2025 at 7:24 PM
kpmd.bsky.social
2mile T pace. Beautiful sunset in A2. Springtime is coming! #running
January 9, 2025 at 10:46 PM
kpmd.bsky.social
6x400R in sub freezing A2. #running.
January 7, 2025 at 10:58 PM
kpmd.bsky.social
December 18, 2024 at 8:45 PM
kpmd.bsky.social
Sub 22!!!!!
November 28, 2024 at 4:50 PM
kpmd.bsky.social
Trying to break 22 minutes for a 5k next week. Hopefully win the 60-64 age group. Is 5x1k interval workout a good predictor???
November 21, 2024 at 1:11 AM
kpmd.bsky.social
August 18, 2023 at 6:14 PM
kpmd.bsky.social
Does Elmo pay you to keep calling twitter something else
Hmmm
August 17, 2023 at 3:19 PM
kpmd.bsky.social
August 16, 2023 at 2:54 PM
kpmd.bsky.social
June 26, 2023 at 1:28 PM
kpmd.bsky.social
June 21, 2023 at 12:25 PM
kpmd.bsky.social
June 20, 2023 at 7:33 PM