Becky Stewart
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knitom.bsky.social
Becky Stewart
@knitom.bsky.social
Therapeutic knitting advocate helping burned-out professionals cope with stress, burnout and chronic illness through mindful knitting; living with ME/CFS, AS.
Photo by Georgia de Lotz on Unsplash
November 4, 2025 at 4:30 PM
Knitting is a worthwhile endeavour - give yourself permission to knit guilt-free, knowing you're doing something that's productive and good for you!

If any of these tips resonated with you, let me know! Which tip was the most helpful?
October 20, 2025 at 3:30 PM
When you make mistakes, watch your mind and don't let that inner voice be unkind or judgmental. Try to practice compassion for yourself and simply start again the next day⁠⁠. Remember that this is a self-care practice, so give yourself a break when you need one⁠⁠!
October 20, 2025 at 3:30 PM
If you hate your first few attempts at knitting - it's ok to rip it out and start over! In knitting this is known as "frogging" (rip it, rip it!). While it might feel discouraging to undo your work, it's a way to practice letting go and starting over! How very zen of you!
October 20, 2025 at 3:30 PM