The key with sugar i found is not total exclusion, just moderation. If you tell yourself no; you want it more. If you tell yourself maybe later, then it helps exercise control. Also even if its more pricy, single serve items help me be mindful about consuming a lot at once

Never have I been more glad to be reluctant to update my phone apps; but this will absolutely fix my pc

The anti-vaxxers are going to push multiple vaccines to replace MMW. There is NO scientific evidence to support multiple vaccines are better than getting the combined MMW vaccine.

Criessss theyre all so cuteee