Another reminder to roll those shoulders when you finish screaming into the void. Don’t let your posture suffer under the incredible weight of the world.

…and don’t spend any money today unless you absolutely have to.

We’ve survived another week, friends. Deeps breaths. Scream to let it out and then remind Monday you’re stronger than they think.

Deep breaths, everyone. Roll those shoulders, release those traps.

Unclench your jaw and breathe.