RunnerPharm
klc979.bsky.social
RunnerPharm
@klc979.bsky.social
WI to CHI, PharmD BCPPS, Runner(well more walker now), Mamma to 2. peloton lb: #WI2CHI_girl79
Oh no- I am so sorry… 2026 is definitely looking up
November 18, 2025 at 1:39 PM
🫶🏼
November 14, 2025 at 1:57 PM
Avoiding this for this reason completely 😂 holding onto my 14pro as lonnngggg as I can
November 10, 2025 at 3:01 AM
🫶🏼
November 3, 2025 at 1:55 AM
So which song was it?!
November 3, 2025 at 12:50 AM
We did a lot of “aunt” who wasn’t an aunt but parents very close friend

And it’s very popular to do so in other cultures
October 28, 2025 at 10:09 PM
I fear the figs bubble may be about burst…
And the fact I’m only selling tops may make it hard
October 28, 2025 at 12:26 PM
I put each top at $16
We’ll see
October 28, 2025 at 1:19 AM
The pants I sold last year went really well- so I figured it was time to clean out the tops
October 28, 2025 at 1:03 AM
I have a shelf in my closet that acts like my chairrobe.
And some hooks to hang some stuff
October 27, 2025 at 12:21 PM
Of course it was, there are some that won’t even read the letter and references and just deny the appeal saying it’s not a fda labeled indication 😩
October 24, 2025 at 12:55 AM
Omg getting so close
October 22, 2025 at 12:40 PM
Odd one I grabbed at target- NYX lip smushie.
Purple color= pineapple for some reason.
Mostly it’s a mattifier- nothing more, not very hydrating
I’m not sure if you’re supposed to put it over lipstick for a blurring effect or what
October 20, 2025 at 12:15 PM
Clarins lip oil- I see why this is the OG and people love it- definitely better than the Dior one, does have a very slight hint of color but none of the pink of the Dior. Stays on much longer
October 20, 2025 at 12:13 PM
Oh god- I was always the display model ☠️☠️😩
October 17, 2025 at 1:55 AM
Clutch a small
Towel or washcloth with your hands while you do it (pull it taut)
It’ll make sure you’re concentrating on the core versus using momentum/neck or back
October 15, 2025 at 9:28 PM
That’s exactly it- it’s from mat based Pilates- slower than a full sit up so you don’t use momentum
October 15, 2025 at 9:23 PM
Against the wall push ups are great for form correction and making sure you’re using the right muscles

Tricep kickbacks - body weight while holding the arms close to the body and a 15 high hold
October 15, 2025 at 9:18 PM
A full roll up for deep core
October 15, 2025 at 9:17 PM
I clicked on an ad to look at a purse.
Decided later to go back and buy it- major retailer not some rando company

For the last 2 weeks in getting ads and emails THE THING YOU LOOKED AT IS ALMOST SOLD OUT

Ok- great I bought it already
October 15, 2025 at 12:16 PM
Also all the people who lost their jobs seemingly overnight- or moved to a larger store
September 30, 2025 at 1:07 PM
How about the new “ultra processed”
September 30, 2025 at 1:02 PM