RunnerPharm
@klc979.bsky.social
WI to CHI, PharmD BCPPS, Runner(well more walker now), Mamma to 2. peloton lb: #WI2CHI_girl79
Oh no- I am so sorry… 2026 is definitely looking up
November 18, 2025 at 1:39 PM
Oh no- I am so sorry… 2026 is definitely looking up
Avoiding this for this reason completely 😂 holding onto my 14pro as lonnngggg as I can
November 10, 2025 at 3:01 AM
Avoiding this for this reason completely 😂 holding onto my 14pro as lonnngggg as I can
So which song was it?!
November 3, 2025 at 12:50 AM
So which song was it?!
We did a lot of “aunt” who wasn’t an aunt but parents very close friend
And it’s very popular to do so in other cultures
And it’s very popular to do so in other cultures
October 28, 2025 at 10:09 PM
We did a lot of “aunt” who wasn’t an aunt but parents very close friend
And it’s very popular to do so in other cultures
And it’s very popular to do so in other cultures
I fear the figs bubble may be about burst…
And the fact I’m only selling tops may make it hard
And the fact I’m only selling tops may make it hard
October 28, 2025 at 12:26 PM
I fear the figs bubble may be about burst…
And the fact I’m only selling tops may make it hard
And the fact I’m only selling tops may make it hard
I put each top at $16
We’ll see
We’ll see
October 28, 2025 at 1:19 AM
I put each top at $16
We’ll see
We’ll see
The pants I sold last year went really well- so I figured it was time to clean out the tops
October 28, 2025 at 1:03 AM
The pants I sold last year went really well- so I figured it was time to clean out the tops
I have a shelf in my closet that acts like my chairrobe.
And some hooks to hang some stuff
And some hooks to hang some stuff
October 27, 2025 at 12:21 PM
I have a shelf in my closet that acts like my chairrobe.
And some hooks to hang some stuff
And some hooks to hang some stuff
Of course it was, there are some that won’t even read the letter and references and just deny the appeal saying it’s not a fda labeled indication 😩
October 24, 2025 at 12:55 AM
Of course it was, there are some that won’t even read the letter and references and just deny the appeal saying it’s not a fda labeled indication 😩
Omg getting so close
October 22, 2025 at 12:40 PM
Omg getting so close
Odd one I grabbed at target- NYX lip smushie.
Purple color= pineapple for some reason.
Mostly it’s a mattifier- nothing more, not very hydrating
I’m not sure if you’re supposed to put it over lipstick for a blurring effect or what
Purple color= pineapple for some reason.
Mostly it’s a mattifier- nothing more, not very hydrating
I’m not sure if you’re supposed to put it over lipstick for a blurring effect or what
October 20, 2025 at 12:15 PM
Odd one I grabbed at target- NYX lip smushie.
Purple color= pineapple for some reason.
Mostly it’s a mattifier- nothing more, not very hydrating
I’m not sure if you’re supposed to put it over lipstick for a blurring effect or what
Purple color= pineapple for some reason.
Mostly it’s a mattifier- nothing more, not very hydrating
I’m not sure if you’re supposed to put it over lipstick for a blurring effect or what
Clarins lip oil- I see why this is the OG and people love it- definitely better than the Dior one, does have a very slight hint of color but none of the pink of the Dior. Stays on much longer
October 20, 2025 at 12:13 PM
Clarins lip oil- I see why this is the OG and people love it- definitely better than the Dior one, does have a very slight hint of color but none of the pink of the Dior. Stays on much longer
Oh god- I was always the display model ☠️☠️😩
October 17, 2025 at 1:55 AM
Oh god- I was always the display model ☠️☠️😩
Clutch a small
Towel or washcloth with your hands while you do it (pull it taut)
It’ll make sure you’re concentrating on the core versus using momentum/neck or back
Towel or washcloth with your hands while you do it (pull it taut)
It’ll make sure you’re concentrating on the core versus using momentum/neck or back
October 15, 2025 at 9:28 PM
Clutch a small
Towel or washcloth with your hands while you do it (pull it taut)
It’ll make sure you’re concentrating on the core versus using momentum/neck or back
Towel or washcloth with your hands while you do it (pull it taut)
It’ll make sure you’re concentrating on the core versus using momentum/neck or back
That’s exactly it- it’s from mat based Pilates- slower than a full sit up so you don’t use momentum
October 15, 2025 at 9:23 PM
That’s exactly it- it’s from mat based Pilates- slower than a full sit up so you don’t use momentum
Against the wall push ups are great for form correction and making sure you’re using the right muscles
Tricep kickbacks - body weight while holding the arms close to the body and a 15 high hold
Tricep kickbacks - body weight while holding the arms close to the body and a 15 high hold
October 15, 2025 at 9:18 PM
Against the wall push ups are great for form correction and making sure you’re using the right muscles
Tricep kickbacks - body weight while holding the arms close to the body and a 15 high hold
Tricep kickbacks - body weight while holding the arms close to the body and a 15 high hold
A full roll up for deep core
October 15, 2025 at 9:17 PM
A full roll up for deep core
I clicked on an ad to look at a purse.
Decided later to go back and buy it- major retailer not some rando company
For the last 2 weeks in getting ads and emails THE THING YOU LOOKED AT IS ALMOST SOLD OUT
Ok- great I bought it already
Decided later to go back and buy it- major retailer not some rando company
For the last 2 weeks in getting ads and emails THE THING YOU LOOKED AT IS ALMOST SOLD OUT
Ok- great I bought it already
October 15, 2025 at 12:16 PM
I clicked on an ad to look at a purse.
Decided later to go back and buy it- major retailer not some rando company
For the last 2 weeks in getting ads and emails THE THING YOU LOOKED AT IS ALMOST SOLD OUT
Ok- great I bought it already
Decided later to go back and buy it- major retailer not some rando company
For the last 2 weeks in getting ads and emails THE THING YOU LOOKED AT IS ALMOST SOLD OUT
Ok- great I bought it already
Also all the people who lost their jobs seemingly overnight- or moved to a larger store
September 30, 2025 at 1:07 PM
Also all the people who lost their jobs seemingly overnight- or moved to a larger store
How about the new “ultra processed”
September 30, 2025 at 1:02 PM
How about the new “ultra processed”