In Soto Zen, Shikantaza involves sitting with no object of meditation, embodying pure presence and awareness. 🙏
#Zen #Buddhism #Buddha #Meditation
In Soto Zen, Shikantaza involves sitting with no object of meditation, embodying pure presence and awareness. 🙏
#Zen #Buddhism #Buddha #Meditation
www.youtube.com/watch?v=rxlk...
www.youtube.com/watch?v=rxlk...