Leaning into grief two weeks after losing my mum and my best friend and wondering how anyone ever gets past this pain.

Thinking of those who find Mothers Day hard. Be gentle on you.
I am not buying a showy bouquet or cooking an elaborate meal. Instead, I’m trying to make my amazing and beautiful and beloved mother as comfortable as possible on a hospital bed at home. Palliative care is a long heartbreak.

Feeling very ready for moon day and a day off yoga tomorrow. This morning's practice felt particularly hard! Any other ashtangis with me? Guessing I'm not alone in planning a heavy dinner and a (relatively) late night?

Day one of learning on my year-long Ayurveda course. The cat wasn’t so keen.

Brighton this morning: freezing but what beauty.

#StormBert reminding us in Brighton this morning of the sheer power and beauty of nature.

A reminder from the earth and sky this morning that even when it feels like the world is going to hell, there’s good and beauty too, if you look for it.

Are we watching #GBBO over here? Can we talk about how lovely Alison’s pep talk was please? We all need a talk like that sometimes, right?

Am loving all the snow pictures and wondering if we will get any. So far so wet in Brighton this morning. Heavy rain, bit of wind and quite mild. No exciting weather here…
#snowday

It’s weird starting somewhere new isn’t it? What to expect from me: chatter about digital comms and STEM, plus day-to-day life living by the sea as a yogi and student of Ayurveda. Oh and I have two fluffy cats. Yes, it will be an eclectic mix. #scicomms #ashtangi #ayurveda #bskycats #blacksky