Kira Løve
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kiraloeve.bsky.social
Kira Løve
@kiraloeve.bsky.social
5 followers 1 following 1 posts
Exercises and yoga you can do in your daily life to feel better, more balanced and more connected.

As a yoga teacher since 2008 I offer yoga retreats and yoga workshops.

Some photos will be from the yoga retreats I facilitate.
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kiraloeve.bsky.social
My first post here on Bluesky! 🦋 As a yoga teacher I will share inspiration and exercises for your daily life. Here is an example: Do this if you are sitting for hours during your day. Look at my leg position on the photo. When sitting: Bring one leg on top of the other and lean your upper body forward. It stretches your buttocks. It’s a good position for the body if you a sitting a lot during a day. Do it for 1-2 minutes. Do it on both sides. 🦋
December 17, 2024 at 7:22 AM