Kinnect Fitness
@kinnectfitness.bsky.social
Our motto: The more whole we are, the more whole we make the world.
•••
Strength + Cardio + Kinnection
•••
Backed by science, infused w/ spirituality, proven by results
•••
Live-Stream & On-Demand anywhere, or Outdoor in SD
https://linktr.ee/kinnect
•••
Strength + Cardio + Kinnection
•••
Backed by science, infused w/ spirituality, proven by results
•••
Live-Stream & On-Demand anywhere, or Outdoor in SD
https://linktr.ee/kinnect
Take good care and remember to give yourself a little pause too.
XO, Ashley
XO, Ashley
September 24, 2025 at 4:03 PM
Take good care and remember to give yourself a little pause too.
XO, Ashley
XO, Ashley
#vacationworkout #KinnectFitness #KinnectWithUs #travelfitness #hotelworkout #onthegoworkout #keepmoving #mindbodysoul
July 9, 2025 at 5:03 PM
Each class aligns with the Kinnect4 pillars — Strength, Cardio, Functional Movement, and Mind-Body Health — adapted for hotel rooms, travel days, or light-packing weeks.
Included FREE in your Kinnect Fitness membership, check it out in the On-Demand Library now!
Included FREE in your Kinnect Fitness membership, check it out in the On-Demand Library now!
July 9, 2025 at 5:03 PM
Each class aligns with the Kinnect4 pillars — Strength, Cardio, Functional Movement, and Mind-Body Health — adapted for hotel rooms, travel days, or light-packing weeks.
Included FREE in your Kinnect Fitness membership, check it out in the On-Demand Library now!
Included FREE in your Kinnect Fitness membership, check it out in the On-Demand Library now!
Your body has so much to teach you!!! Listen here: https://podcasts.apple.com/us/podcast/bloom-your-mind/id1656100298?i=1000714823385
June 28, 2025 at 12:17 AM
Your body has so much to teach you!!! Listen here: https://podcasts.apple.com/us/podcast/bloom-your-mind/id1656100298?i=1000714823385
Movement for healing.
Movement for vitality.
Movement as a sacred act.
Movement as rebellion.
Movement for KINNECTION.
We are all Kinnected, the more whole you are, the more whole you make the world.
Movement for vitality.
Movement as a sacred act.
Movement as rebellion.
Movement for KINNECTION.
We are all Kinnected, the more whole you are, the more whole you make the world.
May 16, 2025 at 6:37 PM
Movement for healing.
Movement for vitality.
Movement as a sacred act.
Movement as rebellion.
Movement for KINNECTION.
We are all Kinnected, the more whole you are, the more whole you make the world.
Movement for vitality.
Movement as a sacred act.
Movement as rebellion.
Movement for KINNECTION.
We are all Kinnected, the more whole you are, the more whole you make the world.