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kineoasis.bsky.social
KineOasis
@kineoasis.bsky.social
KineOasis Press is the "publishing branch and extension" of our In-Person and Hands-On Somatic, Martial Arts, and Ballet training programs. Through our posts & articles, we offer "thoughts on movement" and explore somatic applications.
𝐸𝑣𝑒𝑟𝑔𝑟𝑒𝑒𝑛 - Just like a ship’s gyroscope surrounded by rough waters, my 𝑆𝑎𝑛𝑐𝑡𝑢𝑎𝑟𝑦 is perfectly insulated from any forces acting upon it and there is a way yours can be too. This gyroscopic feature is fundamental to its 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.

press.kineoasis.com/posts/evergr...
Evergreen
As always with my writing or classes, I invite you on an exploratory exercise of how you can make various mental practices your own. This involves your willingness to try different things while at the...
press.kineoasis.com
January 29, 2025 at 4:50 PM
As I age, I feel two forces acting upon my interpretation of the world, both profoundly surprising. One is the creeping doubt about the real value of philosophy in the context of real-time living. The second is deeply related to the quote in my article.
press.kineoasis.com/posts/quotes...
Quotes for Thoughts #7
As with everything that requires intellectual consumption and digestion, take my thoughts with a grain of salt. Critical thinking will make it taste much better.
press.kineoasis.com
January 22, 2025 at 2:30 PM
What better way to start than introducing our explorations into Somatic applications for Ballet, Martial Arts, and Movement programs in general?

Here is an interview with Catrina Choate-Heretoiu, Founder of KineOasis, Feldenkrais Practitioner & Ballet Educator:

press.kineoasis.com/posts/inside...
Inside KineOasis
Every basic ballet exercise helps with both stability and mobility. Each class slowly works with balance and strength. From the ground up, we talk about how to feel and activate stability while shifti...
press.kineoasis.com
January 17, 2025 at 5:20 PM