July heat stirs up inner fire too. My latest blog shares Ayurvedic ways to cool down, support digestion, and reset gently.
☀️ Read + watch: www.indraholistic.com/blog/ayurved...
July heat stirs up inner fire too. My latest blog shares Ayurvedic ways to cool down, support digestion, and reset gently.
☀️ Read + watch: www.indraholistic.com/blog/ayurved...
Past cleansers say:
🧡 “Less gas, better sleep.”
🧡 “Skin glowing, more energy.”
🧡 “Regular bowels, calm mind.”
🧡 “Clothes fit better.”
This cleanse is gentle, doable, and works.
Starts Apr 25 → indraholistic.com/cleanse
Past cleansers say:
🧡 “Less gas, better sleep.”
🧡 “Skin glowing, more energy.”
🧡 “Regular bowels, calm mind.”
🧡 “Clothes fit better.”
This cleanse is gentle, doable, and works.
Starts Apr 25 → indraholistic.com/cleanse
✅ Why your “healthy” diet might not be helping
✅ Simple Ayurvedic shifts for better digestion
✅ How to eat for your gut type (not someone else’s)
📍 Kur Wellness – Sat, March 8 @ 12 PM
www.kurstudios.com/ayurveda-wor...
✅ Why your “healthy” diet might not be helping
✅ Simple Ayurvedic shifts for better digestion
✅ How to eat for your gut type (not someone else’s)
📍 Kur Wellness – Sat, March 8 @ 12 PM
www.kurstudios.com/ayurveda-wor...
🌿 Breathwork
🧘🏽♀️ Backbends
💆🏽♀️ Self-massage
🍲 Heart-healthy borscht
Read more here 👉 www.indraholistic.com/blog/heart-o...
🌿 Breathwork
🧘🏽♀️ Backbends
💆🏽♀️ Self-massage
🍲 Heart-healthy borscht
Read more here 👉 www.indraholistic.com/blog/heart-o...
🌿 The best foods & spices for February
🔥 How to balance Kapha energy without drying out
🥣 Seasonal recipes to keep you warm & energized
www.indraholistic.com/blog/ayurved...
🌿 The best foods & spices for February
🔥 How to balance Kapha energy without drying out
🥣 Seasonal recipes to keep you warm & energized
www.indraholistic.com/blog/ayurved...