#mindset #mindfulmoment

Did you know watching a fire can help reduce your blood pressure and put you in a meditative state 🙏🏻

#mindfulmoments

Good morning 🌞 Last night the sky was almost cloud free. Saturn, Jupiter and Mars were so bright. If you can't identify them you can download the free app Skyview and hold your phone up to the sky and move it around. The app will show you what planet you are looking at. So cool 😮

Good morning 🌞 Another cold one today here in Annapolis Valley but that sun is lovely. Stay warm