Kim-Marie
@kim-marie.bsky.social
Mother, partner, singer, voice artist, writer, comedian and protector of Red Pandas
Reposted by Kim-Marie
Proven Breathing Guided Practice | Calm Your Mind and Reduce Anxiety in 3 Minutes
#boxbreating #breathing #breathingexercise #zen #meditate #SEAL #calmdown #calm #relax #anxiety #mindfulness #mantra #control
#boxbreating #breathing #breathingexercise #zen #meditate #SEAL #calmdown #calm #relax #anxiety #mindfulness #mantra #control
Proven Breathing Guided Practice | Calm Your Mind and Reduce Anxiety in 3 Minutes
YouTube video by Onderweg
youtu.be
January 16, 2025 at 3:49 AM
Proven Breathing Guided Practice | Calm Your Mind and Reduce Anxiety in 3 Minutes
#boxbreating #breathing #breathingexercise #zen #meditate #SEAL #calmdown #calm #relax #anxiety #mindfulness #mantra #control
#boxbreating #breathing #breathingexercise #zen #meditate #SEAL #calmdown #calm #relax #anxiety #mindfulness #mantra #control