@kilipakig.bsky.social
4 sets of 6 at 252lbs
February 13, 2025 at 9:11 PM
4 sets of 6 at 252lbs
90% singles at 325
February 13, 2025 at 9:10 PM
90% singles at 325
10 sets total but work up to a heavy working set for last 5.
Last 5 sets of 3 at 375🍑
Last 5 sets of 3 at 375🍑
January 30, 2025 at 2:46 AM
10 sets total but work up to a heavy working set for last 5.
Last 5 sets of 3 at 375🍑
Last 5 sets of 3 at 375🍑