1: Spend 15 mins outside 🌿
2: Drink 2 extra glasses of water 💧
3: Move your body for 30 mins 🏋️♂️
4: Call or text someone you appreciate ❤️
5: Unplug for an hour 📵
6: Do something creative 🎨
7: Write down 3 wins for the week ✍️
Who’s up for the challenge? 🚀
1: Spend 15 mins outside 🌿
2: Drink 2 extra glasses of water 💧
3: Move your body for 30 mins 🏋️♂️
4: Call or text someone you appreciate ❤️
5: Unplug for an hour 📵
6: Do something creative 🎨
7: Write down 3 wins for the week ✍️
Who’s up for the challenge? 🚀
✅ 5 deep breaths to refocus 🌬️
✅ 10-minute movement break 🏃♂️
✅ Hydrate & fuel your body 💧
✅ Write down your top priority ✍️
✅ Log out of distractions for 30 min 📵
A clear mind = a productive day. Who’s resetting with me? 🙌
✅ 5 deep breaths to refocus 🌬️
✅ 10-minute movement break 🏃♂️
✅ Hydrate & fuel your body 💧
✅ Write down your top priority ✍️
✅ Log out of distractions for 30 min 📵
A clear mind = a productive day. Who’s resetting with me? 🙌
🧵
For folks interested in infosec or transitioning from a non-IT field, here are some suggestions.
There are many other resources out there so I've pulled some together in hopes it can be a starting point for people's learning.
🧵
For folks interested in infosec or transitioning from a non-IT field, here are some suggestions.
There are many other resources out there so I've pulled some together in hopes it can be a starting point for people's learning.
I think the worst thing we can do on this site is re-create the ad hominem/ personal attacks that occur across comments on Twitter/insta/tiktok/ etc
I think the worst thing we can do on this site is re-create the ad hominem/ personal attacks that occur across comments on Twitter/insta/tiktok/ etc