The Road to Boston starts here!

It’s the last of the 6 Majors and I need to run a 3:20 to qualify 🥵

That’s 9 mins faster than I’ve ever run and I’m now older and struggling with joint pain so this might be a bit of a challenge 😅

But I do love a challenge 🤨

#MarathonMajors #BostonMarathon

My happy place! 😃💙

Slowly building back from a long layoff 🏥

Tracking Loren Ward at the #Xterra World Champs and incredibly close going into lap 2 on the bike. Go Loren!! 💪🏼

✅ 7 New Wonders of the World (part 2)

🔹 Running marathons across The Great Wall, Petra and Mexico 🤷🏻‍♂️😂

🔹 The dizzy heights of The Himalayas and feeling at one with nature and at peace in the mountains 🏔️😍

Truly grateful for this life and these adventures 🥰

#travel #adventures #7wondersoftheworld

✅ New 7 Wonders of the World

It’s been a journey! 😍

I love travelling and feel so blessed to have been able to tick each of these off on various adventures 🙏🏼

Each one is an iconic symbol, but also holds memories snd a story for me

🔹 Trekking with friends to Machu Picchu

🔹 The World Cup in Rio

4,600m up the Himalayas at Tao Kar Lake… and still climbing 😁

#himalayas #mountains

Good morning!

God, I wish my camera could do this justice! I just walked outside and this literally took my breath away! I just stopped in the doorway… it is sooo incredible 😍

I think I really need to buy an actual camera when I go away again

#leh #india #himalayas #mountains #nature

New adventure … the mountains of Ladakh and the Indus Valley 😍

I fly tomorrow. Adiós amigos 👋🏼

#adventure #holiday #mountains

👏🏼👏🏼👏🏼

Ever googled yourself? 😂

Another stunning day out on the trails from Birdlip across to Cooper’s Hill and back on a hilly, circular route 😍

Just me, the sound of my feet and the woodland creatures. I never fail to feel at peace out in nature 🥰

#cotswolds #hills #hiking #nature #peace

Her expressionless face..

The tapping of her ear

How lost she looks

Her little feet on the rubble

Is she, as Netanyahu puts it:

“A murderous Islamist terrorist organization”?

Can we be real about this FFS?

First 2026 adventure booked !

Kayaking around Madeira followed by a 100 mile run / bike across the mountains with 2,000m peaks.

Sounds like heaven! 😍

#kayak #run #bike #adventure #mountains #madeira #fitness #exercise

Settling down for a traditional Christmas Eve movie night with the Bambino 🥰

And yes, we’re sitting in the floor as we have too many snacks to fit on the table 😂

#christmaseve #christmas #movie #family 🥰

Doing what I love 😍

#openwaterswimming #swimming #ocean #sunset

Hey BlueSky 👋🏼

Finally decided it was time to leave “the other place” and check out where all the nice folks are hanging out ☺️

I’m not one to post much as more consumer than creator, but thought I’d say “hi” as didn’t want people thinking “who is this guy with no posts that started following me” 😂