BTBFitness
@kettlebellsnyoga.bsky.social
SFGL2 kettlebell instructor and EYT-1000EYT yoga teacher. Old and strong AF so I can survive and thrive the zombie apocalypse. Start your strength journey here and now!
I’m 58, always active, not athletic. Currently I am training for the #strongfirst body weight certification. I’m getting older and STRONGER #agingfiercely #fitafter50 #thrive
January 23, 2025 at 3:36 AM
I’m 58, always active, not athletic. Currently I am training for the #strongfirst body weight certification. I’m getting older and STRONGER #agingfiercely #fitafter50 #thrive
We shall not give our hard fought rights away
January 20, 2025 at 9:56 PM
We shall not give our hard fought rights away
Awww is the king baby afraid his hair will freeze?
January 20, 2025 at 1:23 PM
Awww is the king baby afraid his hair will freeze?
When was the last time you skipped down the street?
January 15, 2025 at 1:16 PM
When was the last time you skipped down the street?
Do something today that you will thank yourself for in 60 days 💖
January 14, 2025 at 10:06 PM
Do something today that you will thank yourself for in 60 days 💖
One of my favorites #kettlebellcleans #cleans #womenwholift #womenwhokettlebell #practice #funpartytricks #fitafter50 #fitafter55
December 11, 2024 at 8:01 PM
One of my favorites #kettlebellcleans #cleans #womenwholift #womenwhokettlebell #practice #funpartytricks #fitafter50 #fitafter55
Hi there in Bluesky land. Can we talk freely about fitness after 50?
November 28, 2024 at 11:51 AM
Hi there in Bluesky land. Can we talk freely about fitness after 50?