10. Know When to Walk Away: Protect your mental, emotional and physical interests, even if it means disengaging entirely.

*Bottom Line* Stay calm, stay strategic, and prioritize self-preservation. The narcissist thrives on chaos—don’t give it to them. 🌍✨ *END*

9. Don’t Take It Personally: Their mental illness and unacceptable behavior is about them and their responsibility, not yours. 👇

7. Lean on Allies: Strength comes from unity—find your people and collaborate with like-minded nations.

8. Expect Volatility: Plan for “shock and awe” tantrums to hopefully throw you off base, see through the surface upset to remain unflappable, ready and adaptable. 👇

4. Starve Their Need For Attention: Don’t be a source that feeds their agenda or ego—avoid public flattery and acknowledgments at all cost.

5. Stay Strategic: Focus on your needs and goals, not their chaos.

6. Document Everything: Keep records and receipts to hold them accountable. 👇

2. Set Boundaries: Figure out what your non-negotiable are, draw lines in the sand and enforce them relentlessly (be prepared for blame & called “the problem” here).

3. Preserve Yourself: Diversify support, build alliances, be resilient, and plan for the long term. This is a marathon, not a sprint.

Note to self READ post before posting, LOL Where are ky fire people at? Should say where are my CROW people at! 🤦🏻‍♀️ 😂

Check your messenger friend and let’s do this!

You are not alone in this and have been on my mind and heart for a good catch up 😘 KA

Yup! We did it once and we’ll do it again only better 🔥🔥🔥

RIGHT??? WTF! lol