@kenyanadhdcoach.bsky.social
Certified ADHD Coach
Certified Peers Support Facilitator (GPS)
Communication & Services Officer at GMHPN
Mental Health Lived Experience Expert
Time To Change Global Mental Health Champion
Certified Peers Support Facilitator (GPS)
Communication & Services Officer at GMHPN
Mental Health Lived Experience Expert
Time To Change Global Mental Health Champion
Reposted
Mental health is an integral part of our overall health and well-being.
We must address the factors like poverty, inequality, and violence that erode it.
#MentalHealth #HumanRights #Wellbeing
We must address the factors like poverty, inequality, and violence that erode it.
#MentalHealth #HumanRights #Wellbeing
June 9, 2025 at 9:00 AM
Mental health is an integral part of our overall health and well-being.
We must address the factors like poverty, inequality, and violence that erode it.
#MentalHealth #HumanRights #Wellbeing
We must address the factors like poverty, inequality, and violence that erode it.
#MentalHealth #HumanRights #Wellbeing
Forgetful ≠ Flawed
🔑 Keys in the fridge again?
🎨 Started 14 projects, finished… 1?
🧠 That’s not laziness—it’s executive function on overdrive
💥 If your day feels like a mental whack-a-mole, you don’t need more shame.
Book a free 30-min call:
👉 calendly.com/mburuedwinm/...
#embraceneurodiversity
🔑 Keys in the fridge again?
🎨 Started 14 projects, finished… 1?
🧠 That’s not laziness—it’s executive function on overdrive
💥 If your day feels like a mental whack-a-mole, you don’t need more shame.
Book a free 30-min call:
👉 calendly.com/mburuedwinm/...
#embraceneurodiversity
May 13, 2025 at 8:12 AM
Forgetful ≠ Flawed
🔑 Keys in the fridge again?
🎨 Started 14 projects, finished… 1?
🧠 That’s not laziness—it’s executive function on overdrive
💥 If your day feels like a mental whack-a-mole, you don’t need more shame.
Book a free 30-min call:
👉 calendly.com/mburuedwinm/...
#embraceneurodiversity
🔑 Keys in the fridge again?
🎨 Started 14 projects, finished… 1?
🧠 That’s not laziness—it’s executive function on overdrive
💥 If your day feels like a mental whack-a-mole, you don’t need more shame.
Book a free 30-min call:
👉 calendly.com/mburuedwinm/...
#embraceneurodiversity
Are you ready to:
💡 Finally understand how to work with your brain instead of against it.
💡 Develop sustainable systems that work with for you.
💡 Turn "I can't even start" into "I know how to tackle this"
🔴 I provide specialized #ADHD services
🔴 Book free call.👇
🔗 calendly.co/mburuedwinm/...
💡 Finally understand how to work with your brain instead of against it.
💡 Develop sustainable systems that work with for you.
💡 Turn "I can't even start" into "I know how to tackle this"
🔴 I provide specialized #ADHD services
🔴 Book free call.👇
🔗 calendly.co/mburuedwinm/...
May 12, 2025 at 8:29 AM
Are you ready to:
💡 Finally understand how to work with your brain instead of against it.
💡 Develop sustainable systems that work with for you.
💡 Turn "I can't even start" into "I know how to tackle this"
🔴 I provide specialized #ADHD services
🔴 Book free call.👇
🔗 calendly.co/mburuedwinm/...
💡 Finally understand how to work with your brain instead of against it.
💡 Develop sustainable systems that work with for you.
💡 Turn "I can't even start" into "I know how to tackle this"
🔴 I provide specialized #ADHD services
🔴 Book free call.👇
🔗 calendly.co/mburuedwinm/...
Reposted
🟡 Symposium #1: Integrating Lived Experience Meaningfully and Authentically
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
May 5, 2025 at 8:12 AM
🟡 Symposium #1: Integrating Lived Experience Meaningfully and Authentically
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
Reposted
When professionals work alone, they risk a narrow approach that marginalizes the insights of lived experience experts; conversely, solely user-led initiatives may struggle to access critical data, such as clinical trial results or regulatory updates.
#coproductioninaction #mentalhealthmatters
#coproductioninaction #mentalhealthmatters
May 5, 2025 at 9:01 AM
When professionals work alone, they risk a narrow approach that marginalizes the insights of lived experience experts; conversely, solely user-led initiatives may struggle to access critical data, such as clinical trial results or regulatory updates.
#coproductioninaction #mentalhealthmatters
#coproductioninaction #mentalhealthmatters
Reposted
🔵 Symposium #4: Peer Support Models for Global Communities Impacted by War and Adversity
In the face of crisis, peer support becomes a lifeline 🌍
This session brings together experts discussing community-based peer models for populations affected by war, violence, and displacement.
#GMHSummit2025
In the face of crisis, peer support becomes a lifeline 🌍
This session brings together experts discussing community-based peer models for populations affected by war, violence, and displacement.
#GMHSummit2025
May 7, 2025 at 6:00 AM
🔵 Symposium #4: Peer Support Models for Global Communities Impacted by War and Adversity
In the face of crisis, peer support becomes a lifeline 🌍
This session brings together experts discussing community-based peer models for populations affected by war, violence, and displacement.
#GMHSummit2025
In the face of crisis, peer support becomes a lifeline 🌍
This session brings together experts discussing community-based peer models for populations affected by war, violence, and displacement.
#GMHSummit2025
Reposted
Social protection isn’t just about money—it’s about shielding people from the silent storms that poverty brings.
No one should have to choose between dinner and dignity, or shelter and sanity.
#mentalhealthmatters #socialprotection #endpovertyendstigma
No one should have to choose between dinner and dignity, or shelter and sanity.
#mentalhealthmatters #socialprotection #endpovertyendstigma
May 7, 2025 at 9:02 AM
Social protection isn’t just about money—it’s about shielding people from the silent storms that poverty brings.
No one should have to choose between dinner and dignity, or shelter and sanity.
#mentalhealthmatters #socialprotection #endpovertyendstigma
No one should have to choose between dinner and dignity, or shelter and sanity.
#mentalhealthmatters #socialprotection #endpovertyendstigma
Oh yes it did.
did it hurt? when you realized not knowing how to be kind to yourself locks you in a loop where “not being perfect” triggers shame collapse
May 7, 2025 at 10:54 PM
Oh yes it did.
🧠 Executive function struggles ≠ life sentence.
If you've ever sat down to finish a task & found yourself 30 mins deep in Googling why goats faint…
Welcome to the ADHD rabbit hole. I’ve been there too. 🐇
If you've ever sat down to finish a task & found yourself 30 mins deep in Googling why goats faint…
Welcome to the ADHD rabbit hole. I’ve been there too. 🐇
May 6, 2025 at 2:53 PM
🧠 Executive function struggles ≠ life sentence.
If you've ever sat down to finish a task & found yourself 30 mins deep in Googling why goats faint…
Welcome to the ADHD rabbit hole. I’ve been there too. 🐇
If you've ever sat down to finish a task & found yourself 30 mins deep in Googling why goats faint…
Welcome to the ADHD rabbit hole. I’ve been there too. 🐇
🚨Final call!🚨
Just 1 day to go before the abstract submission deadline for the 7th Global Mental Health Summit! Don't miss your chance to contribute to this global conversation.
🔗Submit now: www.7thGMHSummit.org
#GlobalMentalHealth #LivedExperience #MentalHealth
@gmhpn.bsky.social
Just 1 day to go before the abstract submission deadline for the 7th Global Mental Health Summit! Don't miss your chance to contribute to this global conversation.
🔗Submit now: www.7thGMHSummit.org
#GlobalMentalHealth #LivedExperience #MentalHealth
@gmhpn.bsky.social
February 28, 2025 at 7:29 AM
🚨Final call!🚨
Just 1 day to go before the abstract submission deadline for the 7th Global Mental Health Summit! Don't miss your chance to contribute to this global conversation.
🔗Submit now: www.7thGMHSummit.org
#GlobalMentalHealth #LivedExperience #MentalHealth
@gmhpn.bsky.social
Just 1 day to go before the abstract submission deadline for the 7th Global Mental Health Summit! Don't miss your chance to contribute to this global conversation.
🔗Submit now: www.7thGMHSummit.org
#GlobalMentalHealth #LivedExperience #MentalHealth
@gmhpn.bsky.social
ADHD coaching isn't just a temporary solution; it's a transformative experience.
You won’t “outgrow” ADHD, but you can learn to work with your brain. ADHD Coaching provides tools, insights, and accountability to help you build lasting habits, stop living in survival mode, and start thriving.
You won’t “outgrow” ADHD, but you can learn to work with your brain. ADHD Coaching provides tools, insights, and accountability to help you build lasting habits, stop living in survival mode, and start thriving.
February 26, 2025 at 12:53 AM
ADHD coaching isn't just a temporary solution; it's a transformative experience.
You won’t “outgrow” ADHD, but you can learn to work with your brain. ADHD Coaching provides tools, insights, and accountability to help you build lasting habits, stop living in survival mode, and start thriving.
You won’t “outgrow” ADHD, but you can learn to work with your brain. ADHD Coaching provides tools, insights, and accountability to help you build lasting habits, stop living in survival mode, and start thriving.
Reposted
Our spotlight for the week shines brightly on Nur Yanayirah, GMHPN Mentor from Indonesia and founder of Mother-Hope Indonesia. She recently facilitated a session on Perinatal Mental Health at the Global Mental Health in Asia Symposium in Singapore .
February 24, 2025 at 4:30 PM
Our spotlight for the week shines brightly on Nur Yanayirah, GMHPN Mentor from Indonesia and founder of Mother-Hope Indonesia. She recently facilitated a session on Perinatal Mental Health at the Global Mental Health in Asia Symposium in Singapore .
Reposted
Submit abstracts to present and share your work with the global community.
Scan the QR code or visit www.7thGMHSummit.org for details.
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
Scan the QR code or visit www.7thGMHSummit.org for details.
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
December 9, 2024 at 10:35 AM
Submit abstracts to present and share your work with the global community.
Scan the QR code or visit www.7thGMHSummit.org for details.
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
Scan the QR code or visit www.7thGMHSummit.org for details.
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
Reposted
We are delighted to announce that Ms Dévora Kestel from WHO will be a keynote speaker at the upcoming Summit!
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
December 12, 2024 at 7:33 AM
We are delighted to announce that Ms Dévora Kestel from WHO will be a keynote speaker at the upcoming Summit!
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
#GlobalMentalHealth #LivedExperience #MentalHealthSummit #UniversalHealth #research #policy #MentalWellbeing #InnovationInHealth #cocreation #CapeTownSummit
I had the privilege of participating in a global panel of Experts by Experience from Denmark, Kenya, and Korea, who were all committed to promoting change against stigma and discrimination.
December 11, 2024 at 9:22 AM
I had the privilege of participating in a global panel of Experts by Experience from Denmark, Kenya, and Korea, who were all committed to promoting change against stigma and discrimination.
Reposted
December 4, 2024 at 7:00 AM
Reposted
I think it's great that my first post on here is this:
PLOS Mental Health is launching a lived experience focus group for 2025! To find out more about who we are looking for, what they will do, and how to apply, take a look at this blog:
speakingofmedicine.plos.org/2024/11/26/p...
PLOS Mental Health is launching a lived experience focus group for 2025! To find out more about who we are looking for, what they will do, and how to apply, take a look at this blog:
speakingofmedicine.plos.org/2024/11/26/p...
PLOS Mental Health’s Lived Experience Focus Group - Applications Open! - Speaking of Medicine and Health
We mentioned in a recent blog post in honour of our 1 year anniversary as a journal, that PLOS Mental Health is…
speakingofmedicine.plos.org
November 28, 2024 at 7:31 AM
I think it's great that my first post on here is this:
PLOS Mental Health is launching a lived experience focus group for 2025! To find out more about who we are looking for, what they will do, and how to apply, take a look at this blog:
speakingofmedicine.plos.org/2024/11/26/p...
PLOS Mental Health is launching a lived experience focus group for 2025! To find out more about who we are looking for, what they will do, and how to apply, take a look at this blog:
speakingofmedicine.plos.org/2024/11/26/p...
Reposted
What to expect from the 7th Global Mental Health Summit - Integrating #LivedExperience meaningfully and authentically. #research #policy #remuneration
www.7thgmhsummit.org
www.7thgmhsummit.org
December 5, 2024 at 7:27 PM
What to expect from the 7th Global Mental Health Summit - Integrating #LivedExperience meaningfully and authentically. #research #policy #remuneration
www.7thgmhsummit.org
www.7thgmhsummit.org
Reposted
FGIP has opened up the call for motivation letters for persons with liked experience as well as students and professionals from low- and middle income countries to apply for a scholarship to attend the Second Rethinking Mental Health Care conference in Colombo.
The link is here:
lnkd.in/g_nE4s-v
The link is here:
lnkd.in/g_nE4s-v
November 27, 2024 at 3:19 PM
FGIP has opened up the call for motivation letters for persons with liked experience as well as students and professionals from low- and middle income countries to apply for a scholarship to attend the Second Rethinking Mental Health Care conference in Colombo.
The link is here:
lnkd.in/g_nE4s-v
The link is here:
lnkd.in/g_nE4s-v