@kentkurfmanpt.bsky.social
Reposted
Can you stop a run when your watch says 9.99 miles?
Or do you run circles in the parking lot to get to 10?
Try being okay with 9.99, in whatever your endeavor.
It's easy to let 'the thing' start dictating your behaviors. Train your mental muscle to sit with the anxiety.
Or do you run circles in the parking lot to get to 10?
Try being okay with 9.99, in whatever your endeavor.
It's easy to let 'the thing' start dictating your behaviors. Train your mental muscle to sit with the anxiety.
August 31, 2025 at 1:38 PM
Can you stop a run when your watch says 9.99 miles?
Or do you run circles in the parking lot to get to 10?
Try being okay with 9.99, in whatever your endeavor.
It's easy to let 'the thing' start dictating your behaviors. Train your mental muscle to sit with the anxiety.
Or do you run circles in the parking lot to get to 10?
Try being okay with 9.99, in whatever your endeavor.
It's easy to let 'the thing' start dictating your behaviors. Train your mental muscle to sit with the anxiety.