kenthu.bsky.social
@kenthu.bsky.social
Reposted by kenthu.bsky.social
If I take a typical athletic cis man, and ask him to do a set of 5 reps at RPE 9, and then ask him to wait 2 minutes and then do 9 more sets at the same weight, for a total of 10 sets? He cannot complete that workout.🤷🏿♂️
But if I ask an athletic cis woman to do the same thing, she can.
But if I ask an athletic cis woman to do the same thing, she can.
August 8, 2025 at 3:19 PM
If I take a typical athletic cis man, and ask him to do a set of 5 reps at RPE 9, and then ask him to wait 2 minutes and then do 9 more sets at the same weight, for a total of 10 sets? He cannot complete that workout.🤷🏿♂️
But if I ask an athletic cis woman to do the same thing, she can.
But if I ask an athletic cis woman to do the same thing, she can.
I read that as “fillet” 😳
December 19, 2023 at 12:06 PM
I read that as “fillet” 😳