Kendra Dawn
@kendradawn.bsky.social
I’m a self-care activist and resilience coach helping moms, caregivers, empty-nesters and women experiencing major life transitions to finally prioritize themselves and build a self care foundation so that they can find peace, clarity and confidence.
Loneliness can feel sharper this time of year.
Reach out, connect, or take a quiet moment with yourself. You’re not alone.
#youareloved
Reach out, connect, or take a quiet moment with yourself. You’re not alone.
#youareloved
December 7, 2024 at 3:52 PM
Loneliness can feel sharper this time of year.
Reach out, connect, or take a quiet moment with yourself. You’re not alone.
#youareloved
Reach out, connect, or take a quiet moment with yourself. You’re not alone.
#youareloved
December 1, 2024 at 12:42 AM
That voice telling you you’re not enough?
It’s lying. You are already enough.
#YouAreWorthy #SilenceTheInnerCritic
It’s lying. You are already enough.
#YouAreWorthy #SilenceTheInnerCritic
December 1, 2024 at 12:40 AM
That voice telling you you’re not enough?
It’s lying. You are already enough.
#YouAreWorthy #SilenceTheInnerCritic
It’s lying. You are already enough.
#YouAreWorthy #SilenceTheInnerCritic
You don’t have to give everything to everyone else and leave nothing for yourself. Today, choose you.
#PrioritizeYou #SelfCare
#PrioritizeYou #SelfCare
November 29, 2024 at 5:42 PM
You don’t have to give everything to everyone else and leave nothing for yourself. Today, choose you.
#PrioritizeYou #SelfCare
#PrioritizeYou #SelfCare
Grateful for time with my son!
November 28, 2024 at 10:05 PM
Grateful for time with my son!
Happy thanksgiving!
November 28, 2024 at 10:03 PM
Happy thanksgiving!
I spend at least ten minutes on my yoga mat every morning. It gets my mind and my body online for the day
What do you do to get going in the morning?
What do you do to get going in the morning?
November 28, 2024 at 5:12 PM
I spend at least ten minutes on my yoga mat every morning. It gets my mind and my body online for the day
What do you do to get going in the morning?
What do you do to get going in the morning?
Preparing my offerings for thanksgiving dinner at my sister’s tomorrow #thanksgiving #jellosalad
November 27, 2024 at 11:46 PM
Preparing my offerings for thanksgiving dinner at my sister’s tomorrow #thanksgiving #jellosalad
Just me sitting on a bench in my living room. I miss the sunshine! #minnesota #latefall #sunshinegirl
November 27, 2024 at 9:46 PM
Just me sitting on a bench in my living room. I miss the sunshine! #minnesota #latefall #sunshinegirl