Honored and grateful to have been a part of Symposium 1.3: LEVERAGING PSYCHOPHYSIOLOGY TO ADVANCE PERSONALIZED EXERCISE-BASED INTERVENTIONS FOR MENTAL HEALTH at @therealspr.bsky.social this year. Such a great group of people advancing exercise based psychophysiological research!

I’m so grateful to have received a Travel Award from @therealspr.bsky.social. I’m excited to share my exercise and EEG work as part of a symposium in Montreal this October!

Join the 2025 CUCDP Demystifying Clinical Psychology Conference! This conference is open to ANYONE interested in pursuing a PhD in clinical psychology. We will host workshops, information sessions, poster session, and networking sessions with DCTs. Please share with your students and post baccs

On Friday, I presented a poster examining whether web-delivered exercise (WDE) can reduce anxiety sensitivity (AS) @abctnow.bsky.social in Philadelphia. We found that WDE can reduce AS, with HIIT leading to significant long term reductions and stretching and MICT leading to short term reductions.

In October, I presented a poster examining exercise’s effect on emotional reactivity and reappraisal processes in individuals with elevated anxiety sensitivity @therealspr.bsky.social. We found exercise improves engagement with anxiety-related stimuli and both implicit and explicit reappraisal.

Come check out our virtual open house for underrepresented students interested in Michigan State University’s Psychology PhD programs!