Coach Kelly Riley
banner
kellyriley.ca
Coach Kelly Riley
@kellyriley.ca
Helping Business Owners Rise in Life & Business

💎 Mindset & Pivot Coach
✨ Host of The Rise ‘n Shine Collective
💰 Broker at Bajan Phoenix Capital

www.kellyriley.ca
www.therisenshinecollective.com
www.bajanphoenixcapital.com
November 9, 2025 at 7:28 PM
Sweet, hydrating, and sunshine in a glass.

Today’s ✨The Morning Press✨ juice blend is all about the glow-up from the inside out.

A mix of watermelon, pineapple, cucumber, lime and mint to kickstart your energy, flush out toxins, and leave you feeling refreshed and radiant. 💫
October 26, 2025 at 4:59 PM
IT’S PIZZA DAYYYYY!

We’re skipping the dough drama & jumping straight to the fun part sauce, toppings & good company.

Bring your favorite base, pile on whatever you love & hang out with us!

No rules, no recipes, just good vibes & delicious chaos!

5:30pm today be there!
October 19, 2025 at 7:15 PM
Out networking and business building today ❤️
October 7, 2025 at 3:13 PM
Birthday weekend with the boys and their friends ❤️

Grampa passed down the bass boat…200hp motor..…..

Pray for me lol
October 4, 2025 at 8:07 PM
If you know, you know.
September 30, 2025 at 5:33 PM
Who says the kitchen’s only for cooking? Around here we’re cuttin’ up….veggies, jokes, & memories.

The Cuttin’ Up Apron is made for messy mornings, dinner vibes, and all the laughs in between.

Get yours here 👉 https://www.therisenshinecollective.com/products/cuttin-up-apron
September 23, 2025 at 11:28 PM
This. Right. Here.
September 23, 2025 at 10:51 AM
This weeks Community Star is Mrs Bookish herself: ✨Makeda ✨

We’re so grateful for the grounded, gentle energy she shares with this community. Drop some love for her below 💛
September 22, 2025 at 10:45 PM
Just over here doing what I do every weekend:

✨Trip to the store to pick up ingredients
✨Start The Morning Press room
✨Get juicing with the crew

This weekend we made another green glow recipe that included cucumbers, green apples, lemons & mint.

Absolutely delicious 🍏🥒🌱
September 22, 2025 at 8:18 PM
What a way to make a great Sunday even better!

Thank all of YOU for building this community to what it is!

Only getting bigger and better every day 🙌

September 21, 2025 at 7:30 PM
Today’s Morning Press recipe: ✨ Green Glow ✨

Fresh, crisp, and straight-up revitalizing.
Cucumber + apple + lemon + mint = the reset your body’s been craving.

Would you try this in your mornings? 👀🍏🌿
September 21, 2025 at 5:40 PM
Today’s Reset was about reconnecting to your center. We practiced grounding breathwork and Shay led a yoga flow that really anchored the theme.

It felt steady, grounding, and exactly the reset I needed.

Next week we’ll be expanding into possibility, opening ourselves to what’s ahead.
September 20, 2025 at 5:02 PM
Today’s the day. Saturday Reset is live at 10am.

We’re practicing grounding breathwork and meditation to reconnect to your center.

If you’ve felt scattered or off balance this week, this session is for you. See you soon.

RSVP here 👉 https://connect.kellyriley.ca/thesaturdayreset
September 20, 2025 at 1:21 PM
Reminder: Saturday Reset is on tomorrow. Theme: Reconnecting to Your Center Breathwork: 4-7-8 and box breathing Meditation: Grounding into your inner anchor Come get centered with us. Saturday at 10am est. Don’t miss it. RSVP here Ÿ‘‰ https://connect.kellyriley.ca/thesaturdayreset
September 19, 2025 at 7:53 PM
Sometimes the walk isn’t about the miles… it’s about the moment.

Stepping away clears the noise and makes space for clarity.

If you’ve been carrying too much lately, let this be your reminder: pause, breathe, and take the walk.

Save this for the days you forget to give yourself that space.
September 19, 2025 at 7:36 PM
There’s a past version of you that would be so damn proud of how far you’ve come. Even if it doesn’t always feel like it, you’ve grown stronger and more rooted than you realize.

Keep showing up for yourself.

Join our community if you’re ready to keep growing in alignment.
September 17, 2025 at 6:37 PM
Let’s hear it for Amanda! One of our fearless community leaders & a certified badass. She’s funny AF, takes-no-shit, & somehow always keeps it real & grounded.

Her energy shifts rooms, her humor cuts through the noise, & her real talk? Priceless.

Amanda, we appreciate the hell out of you. 💛
September 16, 2025 at 5:20 PM
If you know you know 😂😂😂😂

Was good times though and appreciate you all ❤️
September 15, 2025 at 6:44 PM
Last night’s ✨The Dinner Table✨ was ALL the vibes! Gumbo on the stove, laughs on laughs, & yes… even a lil tequila drama 😅🔥

This isn’t just dinner, it’s community. Good food, real talk, & people who just get it.

Want a seat at the next one? 🍴 Pull up to The Dinner Table and join the convo.
September 15, 2025 at 6:04 PM
What started out as just a fun thing to do has turned into a weekly movement in R’ n S!

We get together, keep each other accountable & enjoy the fruits of our labors 😅.

If you've been interested in juicing or started & haven't been able to stay committed to it, Join us every Sunday at 11am!
September 13, 2025 at 7:26 PM
Tomorrow’s Reset is all about Calling Your Energy Back.

If you’ve felt stretched too thin this week, this one’s for you.

Breathwork + meditation + community. See you inside the room.

Save your spot here: https://connect.kellyriley.ca/thesaturdayreset
September 12, 2025 at 9:03 PM
I got me a new toyyyyy! Can’t wait for my next batch of juice!

September 12, 2025 at 5:46 PM
Restart. Refresh. Refocus.
September 12, 2025 at 4:22 PM
When your exhale is longer than your inhale, your body shifts into calm mode. This week we’ll use that to reclaim scattered energy.

Breathwork is a reset button — science-backed, simple, and powerful.

Saturday, we practice together.

RSVP here 👉 https://connect.kellyriley.ca/thesaturdayreset
September 12, 2025 at 12:43 AM