Thinking explains your life.
Feeling lets you experience your life.

Your mind makes the plan.
Your body tells you if that plan is actually aligned.

Emotional intelligence isn’t being “too sensitive.”
It’s being honest about what your nervous system is trying to tell you:
This feels safe. This feels off. This needs to change.

Try this today: before you say yes or no, pause and ask—
“When I imagine this choice, what happens in my body?”
That’s you practicing feeling your way through your life instead of just thinking it.