Keith
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keithcowley.bsky.social
Keith
@keithcowley.bsky.social
Lost 7 stone in 2024, lifting weights since April, psychologist and coach. Tiktok @keith_cowley
Facts
November 16, 2024 at 9:18 AM
A $20m waste of time 🥊💰💸
November 16, 2024 at 9:18 AM
😂🤣😂
November 16, 2024 at 9:16 AM
😂🤣 RDLs, squats, leg presses, curls, extensions and stairmaster. Best day in the gym by far, but not tried the BSS yet, any tips? 🦵🦵
November 16, 2024 at 9:16 AM