~Kpop~Taemin, SHINee, Ateez, Monsta X, I.M, RM, Jimin, Taehyung,Ten +more
~Genre~Rap (love bars), RnB, Vocal Trance, Dance/Electronic. With some sprinkles of all other genres.
#4 - Routine. If it's not the same every single day, I will forget at least one thing...no distractions are allowed!! 🤣🤣... Seriously though, if you can make some daily things habits with a routine, it really makes it easier.
#ADHD
#4 - Routine. If it's not the same every single day, I will forget at least one thing...no distractions are allowed!! 🤣🤣... Seriously though, if you can make some daily things habits with a routine, it really makes it easier.
#ADHD
#3 - the weekly planner. Especially loved by my AuADHD son. It has to go on the fridge! I adjust some sections to cover what's happening next week, what big events or birthdays are coming up, foods needed and the general to do list. Life saver. #ADHD
#3 - the weekly planner. Especially loved by my AuADHD son. It has to go on the fridge! I adjust some sections to cover what's happening next week, what big events or birthdays are coming up, foods needed and the general to do list. Life saver. #ADHD
No. 2 - remembering to take your meds
1 - alarm in my phone for the time of each med
2 - app for meds where you need to mark it off, else it keeps prompting until you do
3 - daily pill boxes inc individual meds for the day. I pack them all weekly #ADHD
No. 2 - remembering to take your meds
1 - alarm in my phone for the time of each med
2 - app for meds where you need to mark it off, else it keeps prompting until you do
3 - daily pill boxes inc individual meds for the day. I pack them all weekly #ADHD