Kazzum Arts
@kazzumarts.bsky.social
Creative arts organisation working with children and young people impacted by trauma and adversity.
Registered charity established 1989.
https://www.kazzum.org/
Registered charity established 1989.
https://www.kazzum.org/
Use this grounding technique for yourself or with young people to find a moment of calm amongst overwhelm 🪷
October 26, 2025 at 3:23 PM
Use this grounding technique for yourself or with young people to find a moment of calm amongst overwhelm 🪷
Hugs are a great way to connect with others and boost your mental health 🌱 hug a loved one, hug a pet, or just hug yourself!
August 31, 2025 at 10:51 AM
Hugs are a great way to connect with others and boost your mental health 🌱 hug a loved one, hug a pet, or just hug yourself!
Breathe along with the coil for a mindfulness break 🌀
August 17, 2025 at 10:51 AM
Breathe along with the coil for a mindfulness break 🌀
Have you got time in your day to move your body?
Dance it out for a boost of wellbeing!
Dance it out for a boost of wellbeing!
August 10, 2025 at 10:51 AM
Have you got time in your day to move your body?
Dance it out for a boost of wellbeing!
Dance it out for a boost of wellbeing!
Acts of kindness for others can be beneficial to your own mental health too! Watch our short animation to find out why 🌱
August 3, 2025 at 2:23 PM
Acts of kindness for others can be beneficial to your own mental health too! Watch our short animation to find out why 🌱
A Grounding technique which can be used anywhere by anyone 💫
Give it a go!
Give it a go!
July 27, 2025 at 10:51 AM
A Grounding technique which can be used anywhere by anyone 💫
Give it a go!
Give it a go!
Breathe along with our 'Grounded' animation to have a moment of calm today 🌀
July 6, 2025 at 10:51 AM
Breathe along with our 'Grounded' animation to have a moment of calm today 🌀
☀️ Spend some time outside today and boost your mental health at the same time ☀️
June 22, 2025 at 10:51 AM
☀️ Spend some time outside today and boost your mental health at the same time ☀️