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Katie HR Consulting
@katiehrconsulting.bsky.social
🌟#HR for #SMEs #startups
🌟#mentoring #coaching #careerdevelopment for individuals
🌟#wellbeing #engagement #inclusion specialist
🏃🏼‍♀️#runner 📚#books
This or That: Psychology Edition 🧠📖

Let’s see where the majority stands…

No wrong answers, just the fascinating ways we understand people and behaviour.

Drop your choices in the comments 👇

#ThisOrThat #Psychology #HumanBehaviour #HRWithHeart
November 19, 2025 at 8:45 AM
Feelgood Friday 💛
Skye: making new dog friends 🐶
Charlie: claiming the keyboard as his new nap spot 🐱
Me: connecting with great people 💛
What’s made your week feel good? #FeelgoodFriday
November 14, 2025 at 9:01 AM
This or That: Self-Care Edition 🌸🕯️

Let’s see where the majority stands…

No wrong answers, just the different ways we rest and recharge.

Drop your choices in the comments 👇

#ThisOrThat #SelfCare #WorkLifeBalance #HRWithHeart
November 12, 2025 at 9:01 AM
Feelgood Friday 🌸
A little reminder to pause, rest, and breathe.
Not every day needs to be productive to be valuable 💛
#FeelgoodFriday #Wellbeing
November 7, 2025 at 8:45 AM
This or That: Book Lover Edition 📚☕

Let’s see where the majority stands…

No wrong answers, just the different ways we lose ourselves in stories and ideas.

Drop your choices in the comments 👇

#ThisOrThat #BookLovers #ReadingForWellbeing #HRWithHeart
November 5, 2025 at 9:01 AM
It’s New Ways November with @actionforhappiness 🌱
A month to be curious, creative, and try something different.
🧩 New approach to a problem
☕ Catch up with someone new
🚶♀️ Take a different route
Small changes = big impact 💛
#NewWaysNovember #Wellbeing
November 1, 2025 at 10:01 AM
🎃 The October Katie HR Consulting newsletter is out now!
Kindness, connection & a hint of Halloween 🧡
Read it here 👉 buff.ly/C8npDiO
#Newsletter #Wellbeing #HRWithHeart
October 31, 2025 at 8:15 AM
This or That: Values Edition 💫💚

Let’s see where the majority stands…

No wrong answers, just the values that guide how we live and work.

Drop your choices in the comments 👇

#ThisOrThat #ValuesAtWork #AuthenticLeadership #HRWithHeart
October 29, 2025 at 9:03 AM
🕸️ Ghouls, Hills & Half-Marathon Thrills! 🏃
London Marathon 2026 training is officially underway! Sunday’s Worksop Halloween Half was a tough but joyful run, boosted by brilliant volunteers! 🎃💪
Raising funds for @alzheimerssoc every bit of support means the world 💙
🔗 buff.ly/CefXtgl
#LondonMarathon
October 28, 2025 at 8:45 AM
Feelgood Friday ☀️
Small moments, big impact.
A laugh, a thank you, a crisp autumn walk.
What’s lifted your week? 💛
#FeelgoodFriday #PositiveVibes
October 24, 2025 at 8:00 AM
This or That: HR Consultant Edition 🗂️💬

Let’s see where the majority stands…

No wrong answers, just the different ways we shape, support, and strengthen workplaces.

Drop your choices in the comments 👇

#ThisOrThat #HRConsultantLife #PeopleProfession #HRWithHeart
October 22, 2025 at 8:01 AM
This or That: Wellbeing Edition 🌿💚

Let’s see where the majority stands…

No wrong answers, just the different ways we recharge and take care of ourselves.

Drop your choices in the comments 👇

#ThisOrThat #WorkplaceWellbeing #EmployeeWellbeing #HRWithHeart
October 15, 2025 at 8:15 AM
One thing I’m doing for my wellbeing this week is making time to call a friend I haven’t spoken to in a while ☎️💚.

Who could you reach out to this week?

#Wellbeing #WorkplaceWellbeing #HRWithHeart #connection
October 13, 2025 at 7:45 AM
This or That: Employee Engagement Edition 🤝🌟

Let’s see where the majority stands…

No wrong answers, just the different ways we feel valued and connected at work.

Drop your choices in the comments 👇

#ThisOrThat #EmployeeEngagement #WorkplaceCulture #HRWithHeart
October 8, 2025 at 8:15 AM
One thing I’m doing for my wellbeing this week is practising a 5 minute guided mindfulness session first thing each morning.

Do you practise mindfulness or have another morning ritual?

#Wellbeing #WorkplaceWellbeing #HRWithHeart #mindfulness
October 6, 2025 at 7:45 AM
For #WorldMentalHealthDay💜 I’m opening my diary for 2 virtual 30min Tea & Talk sessions (2pm & 4pm on 9th October) ☕💚 - a relaxed space to catch up, chat, or just take a moment for yourself. Comment below or drop me a DM if you'd like to join a session
#teaandtalk #connect #mentalhealth
October 2, 2025 at 7:45 AM
I always love the October calendar from @ActionforHappiness which is all about building & maintaining optimism and hope 😊
The calendar contains brilliant tips for taking realistic, optimistic action this month.
"Choose to be optimistic. It feels better." - Dalai Lama
October 1, 2025 at 8:02 AM
Two major wellbeing reports landed in September 👇

📊 CIPD Health & Wellbeing at Work 2025
📊 Robertson Cooper Good Day at Work 2025

I’ve created two FREE 2-page summaries to make the findings easily accessible. Head to the Resources section of my website to download them: buff.ly/8S4Vgyu
September 30, 2025 at 7:15 AM
1 thing I’m doing for my wellbeing this week is putting my mobile on do-not-disturb & turning off my laptop & any other screens at least two hours before I go to bed.
Scrolling on social media or checking my emails late into the evening keeps my mind busy when I should be winding down.
#wellbeing
September 29, 2025 at 7:45 AM
Happy HR Professionals Day!
Today we celebrate everyone in the people profession from HR advisors and recruiters to wellbeing champions and culture builders. Your work often goes unseen, but it makes a huge difference to employees and organisations every day.
Here’s to the people behind the people!💛
September 26, 2025 at 10:01 AM
My latest newsletter is out now! 🍂💌🐾🏃♀️
📰 Check it out here - gem.godaddy.com/p/0ac95d1
🔗 Subscribe to my mailing list to stay up to date with what's going on at Katie HR Consulting and to get future newsletters and offers delivered straight to your inbox - katiehrconsulting.co.uk/sign-up
#newsletter
September 26, 2025 at 7:00 AM
London Marathon training is underway!🏃🐾
It’s been great to get back into a routine with Skye by my side on some of the shorter runs. To keep me focused, I’ve got a half marathon booked at the end of Oct - a perfect milestone to build towards!
Check out my Justgiving page here: buff.ly/6XdDgHf
September 25, 2025 at 10:45 AM
There's nothing better than coming home to find some Kindness By Post has landed on your doormat! 💌

Thank you Sam, it was a delight to come home to find this card with your lovely message inside, it has brightened my day no end 😊

@mhc-uk

#kindnessbypost #randomactsofkindness #kindnessofstrangers
September 24, 2025 at 12:05 PM
This or That: Workplace Culture Edition🏢
💬 Open plan office 🖥️ or private office 🚪?
💬 Team lunch 🍽️ or team away day 🏞️?
💬 Casual dress 👖 or smart dress 👔?
💬 Flexible hours ⏰ or Fixed hours 📅?
No wrong answers, just the different ways we shape our working environments.
Drop your choices in the comments
September 24, 2025 at 8:01 AM
One thing I’m doing for my wellbeing this week is booking a midweek coffee with a friend & fellow freelance consultant. It’s a simple thing, but taking time for connection (especially during busy weeks) keeps me grounded and energised.

How are you making time for connection this week?

#Wellbeing
September 15, 2025 at 8:01 AM