Katie Garstang
@katiegarstang.bsky.social
Behavioural Science Researcher at Sheffield Hallam University | PhD Student at Nottingham Trent | Interested in goal setting for physical activity and wellbeing
Great support as always from my supervisory team! ⭐️ @laurahealybob.bsky.social @danielemagistro.bsky.social
#JournalofHealthPsychology
#HealthPsychology #PhysicalActivity #Wellbeing #GoalSetting #Motives #BehaviourChange #Research #SHAPEResearchGroup #NTUresearch
#JournalofHealthPsychology
#HealthPsychology #PhysicalActivity #Wellbeing #GoalSetting #Motives #BehaviourChange #Research #SHAPEResearchGroup #NTUresearch
April 17, 2025 at 9:57 AM
Great support as always from my supervisory team! ⭐️ @laurahealybob.bsky.social @danielemagistro.bsky.social
#JournalofHealthPsychology
#HealthPsychology #PhysicalActivity #Wellbeing #GoalSetting #Motives #BehaviourChange #Research #SHAPEResearchGroup #NTUresearch
#JournalofHealthPsychology
#HealthPsychology #PhysicalActivity #Wellbeing #GoalSetting #Motives #BehaviourChange #Research #SHAPEResearchGroup #NTUresearch
Link to a previous PhD study published in @jpahjournal.bsky.social : doi.org/10.1123/jpah...
What Effect Do Goal Setting Interventions Have on Physical Activity and Psychological Outcomes in Insufficiently Active Adults? A Systematic Review and Meta-Analysis
Background: Goal setting is commonly used for promoting physical activity (PA) among insufficiently active individuals. Previous reviews have analyzed the effects of goal setting on PA, but the purpos...
doi.org
April 17, 2025 at 9:57 AM
Link to a previous PhD study published in @jpahjournal.bsky.social : doi.org/10.1123/jpah...