Kathy Roots
kathyr1.bsky.social
Kathy Roots
@kathyr1.bsky.social
A hypnotherapist-healer + techie; helping bridge the gap between transformation & tech. Embrace digital tools & make the complex simple! Exploring intersections of the mind, spirit, tech, and healing, underpinned by Buddhist philosophy.

October 18, 2025 at 1:38 PM
Remember when social media felt real? Now it’s a performative space, engineered to keep us scrolling. How do we reclaim authenticity in a system built for engagement over truth? Does social media fosters real connection, or has it become a digital stage?

#Authenticity #SocialMedia #TechEthics
February 24, 2025 at 11:24 AM
Tech isn’t the future of therapy. It’s the present.

From tele-therapy to AI-driven mental health tools, tech is already here.

It’s all about enhancing human connection.

Are you noticing it? 👀
🔗 substack.com/@kathyroots/...

#Therapy #MentalHealth #AI #TechInTherapy #Hypnotherapy #Innovation
Kathy Roots on Substack
Tech Isn’t the Future of Therapy—It’s the Present Most people just haven’t noticed yet. While there is ongoing debate about whether AI will transform therapy in the future, the truth is… it already ...
substack.com
February 11, 2025 at 9:28 AM
These innovations are so amazing! substack.com/@exponential...
Azeem Azhar on Substack
Nvidia dropped a robotics model that can mimic full human-body motion.
substack.com
February 8, 2025 at 12:47 PM
The Hidden Self-Sabotage That Stops You From Being Authentic
open.substack.com/pub/kathyroo...
The Hidden Self-Sabotage That Stops You From Being Authentic
Kick ass on the deep fear holding you back and learn how to break free from self-sabotage by stepping into your true, authentic self.
open.substack.com
February 5, 2025 at 3:40 PM
🚨 DeepSeek: AI’s newest contender or geopolitical scapegoat? 🚨
Western AI firms harvest data daily, yet suddenly, DeepSeek is “a security threat”? 🤔
Why the double standard? Let’s break it down. 🧵👇
February 3, 2025 at 6:45 PM
Lazy Sunday afternoon
February 2, 2025 at 3:42 PM
vm.tiktok.com/ZNeoFN5Wn/

Here is the revolution in pretty simple words - let’s wake up!
TikTok - Make Your Day
vm.tiktok.com
February 2, 2025 at 8:09 AM
A quick heads up to the many hypnotherapists out there who run the opposite direction when the 'tech' gets a mention!
February 1, 2025 at 2:51 PM