Also, Samwise Gamgee is one of the best characters ever written and yes you can fight me on that

"you wouldn't be saying it was a Nazi salute if somebody else did it" yes that is how context works

And it really is "next to"! Working out didn't particularly help with the overstimulation (didn't make it worse either), but they can kind of coexist in the same space. I still feel bad, but also proud of doing that one thing for myself