Kassie Williams
kassie-with-a-k.bsky.social
Kassie Williams
@kassie-with-a-k.bsky.social
Wife 💍, Human Mom ❤️, Marathoner 🏃‍♀️, Crossfitter 🏋‍♀️, Real Estate Agent 🏠, Baker 🍪, Lover of Furry Animals 🐺🦊🦝, Traveller ✈️, Greek Enthusiast 🇬🇷 Cat Mom 🐈 Dog Mom 🐕

Kindness is Hardcore! 💪🏻🫶💪🏻
Happy to be done with this one and RX'd it. This was the first time I ever did a wall walk to the wall. It was scary, but I overcame my fear and did a lot better than I thought I would! 25.3 done! 💪🏻🏋‍♀️💪🏻
March 17, 2025 at 10:55 PM
Who wore it best? 😹
March 17, 2025 at 10:49 PM
Who wore it best? 😹
March 16, 2025 at 2:39 AM
How am I supposed to get any work done?
March 15, 2025 at 3:48 AM
Crossfit Games 25.1 WOD completed!
#crossfit #crossfitgames2025 #crossfitish
March 1, 2025 at 11:13 PM
Happy Women's History Month!
March 1, 2025 at 11:11 PM
March 1, 2025 at 3:17 AM
Make sure you always add weight shits, if possible.
#crossfit #crossfitfunny #crossfithumor
February 28, 2025 at 1:09 AM
Reposted by Kassie Williams
February 26, 2025 at 5:12 PM
February 17, 2025 at 9:14 PM
Them: Don't you get bored working from home?
Me:

#ragdoll #ragdollcat #ragdollmom #rougarouthecat #catmom #cats
February 17, 2025 at 4:04 PM
Laissez les bons temps rouler!

⚜️⚜️Mardi Gras Mambo⚜️⚜️

Almost got my flying feet photo!

#RunMambo
February 17, 2025 at 12:46 AM
Well, it looks like I have to start getting creative with my high protein, lowish fat meals to hit my macro targets. It's the second week in a row that Costco is out of their packaged chicken breasts and they were also out of the cartons of egg whites.
February 14, 2025 at 8:02 PM
Boop!
February 14, 2025 at 5:35 PM
They love it here
February 14, 2025 at 2:58 AM
3 rep back squat PR today at 175lbs! That one is still a little iffy 😅
February 12, 2025 at 7:24 PM
S23 Ultra moon and stars pics!
February 12, 2025 at 1:19 AM
When that oven opens and blasts you in the face! 😂
February 11, 2025 at 11:50 PM
Sourdough discard chocolate chip cookies.

The oven was a bit smokey from the paper but they look great!

Only a few fell apart.
February 11, 2025 at 11:44 PM
Sourdough discard cinnamon rolls.

They looked and smelled delicious BUT were not cooked all the way through. Also, I didnt have cream cheese so I had to improvise with a powdered sugar icing.

Our son gave them a rating of 7/10 because of the icing 😅
February 11, 2025 at 9:14 PM