Karri Powers
@karripowers.bsky.social
Empowering you to create health & vitality, fulfilling relationships, and a deep sense of purpose so you can live your best life.
www.karripowers.com
www.karripowers.com
Not pushing into the new year, flowing into it. Peace, ease, and self-compassion leading the way. ✨
December 31, 2025 at 3:37 PM
Not pushing into the new year, flowing into it. Peace, ease, and self-compassion leading the way. ✨
Today I slow down and breathe.
I am grateful for all that I am and all that I have.
Nothing needs to be rushed.
I move gently today, breathing deeply, and enjoying the beauty all around me.
#wintersolstice. 🩵❄️🩵
I am grateful for all that I am and all that I have.
Nothing needs to be rushed.
I move gently today, breathing deeply, and enjoying the beauty all around me.
#wintersolstice. 🩵❄️🩵
December 20, 2025 at 12:45 PM
Today I slow down and breathe.
I am grateful for all that I am and all that I have.
Nothing needs to be rushed.
I move gently today, breathing deeply, and enjoying the beauty all around me.
#wintersolstice. 🩵❄️🩵
I am grateful for all that I am and all that I have.
Nothing needs to be rushed.
I move gently today, breathing deeply, and enjoying the beauty all around me.
#wintersolstice. 🩵❄️🩵
As we approach the Winter Solstice, it is a powerful time to release what no longer serves us.
One habit I’m letting go of is worry.
This season invites us to slow down, soften, and trust.
To invest in our peace.
To receive guidance in stillness.
Let go of worry
Open your heart
You are supported ✨
One habit I’m letting go of is worry.
This season invites us to slow down, soften, and trust.
To invest in our peace.
To receive guidance in stillness.
Let go of worry
Open your heart
You are supported ✨
December 18, 2025 at 3:34 PM
As we approach the Winter Solstice, it is a powerful time to release what no longer serves us.
One habit I’m letting go of is worry.
This season invites us to slow down, soften, and trust.
To invest in our peace.
To receive guidance in stillness.
Let go of worry
Open your heart
You are supported ✨
One habit I’m letting go of is worry.
This season invites us to slow down, soften, and trust.
To invest in our peace.
To receive guidance in stillness.
Let go of worry
Open your heart
You are supported ✨
To all my beautiful Jewish friends and the entire Jewish community, I love you. 💙💙💙
December 14, 2025 at 11:57 PM
To all my beautiful Jewish friends and the entire Jewish community, I love you. 💙💙💙
This season, remember: true wealth isn’t in wrapped gifts, it’s in the air you breathe, the people you love, the joy your heart can feel.
When you appreciate what’s already here, you realize you already have everything you want, and you want everything you already have. 💛✨🌟
When you appreciate what’s already here, you realize you already have everything you want, and you want everything you already have. 💛✨🌟
December 9, 2025 at 3:17 PM
This season, remember: true wealth isn’t in wrapped gifts, it’s in the air you breathe, the people you love, the joy your heart can feel.
When you appreciate what’s already here, you realize you already have everything you want, and you want everything you already have. 💛✨🌟
When you appreciate what’s already here, you realize you already have everything you want, and you want everything you already have. 💛✨🌟
Wishing you all a blessed and Happy Thanksgiving! 🍁 🌟♥️
November 26, 2025 at 4:19 PM
Wishing you all a blessed and Happy Thanksgiving! 🍁 🌟♥️
There’s so much heartbreak in the world right now. Violence, fear, and division seem to echo everywhere.
Yet we’re invited to feel, to grieve, and to remember our shared humanity.
Let’s not numb out. Let’s not give up.
Even the smallest acts of love, clarity, & courage matter.
Only love is real.
Yet we’re invited to feel, to grieve, and to remember our shared humanity.
Let’s not numb out. Let’s not give up.
Even the smallest acts of love, clarity, & courage matter.
Only love is real.
September 18, 2025 at 3:50 PM
There’s so much heartbreak in the world right now. Violence, fear, and division seem to echo everywhere.
Yet we’re invited to feel, to grieve, and to remember our shared humanity.
Let’s not numb out. Let’s not give up.
Even the smallest acts of love, clarity, & courage matter.
Only love is real.
Yet we’re invited to feel, to grieve, and to remember our shared humanity.
Let’s not numb out. Let’s not give up.
Even the smallest acts of love, clarity, & courage matter.
Only love is real.
Lighten Yourself Up!
Freedom is a choice we make in every moment.
It’s the Friday before Labor Day, a perfect time to pause, breathe, and let life feel a little lighter.
Let today be about presence, joy, and peace.
Let this weekend be about freedom - the kind that starts within. Have fun! 🥳☀️🌿
Freedom is a choice we make in every moment.
It’s the Friday before Labor Day, a perfect time to pause, breathe, and let life feel a little lighter.
Let today be about presence, joy, and peace.
Let this weekend be about freedom - the kind that starts within. Have fun! 🥳☀️🌿
August 29, 2025 at 2:25 PM
Lighten Yourself Up!
Freedom is a choice we make in every moment.
It’s the Friday before Labor Day, a perfect time to pause, breathe, and let life feel a little lighter.
Let today be about presence, joy, and peace.
Let this weekend be about freedom - the kind that starts within. Have fun! 🥳☀️🌿
Freedom is a choice we make in every moment.
It’s the Friday before Labor Day, a perfect time to pause, breathe, and let life feel a little lighter.
Let today be about presence, joy, and peace.
Let this weekend be about freedom - the kind that starts within. Have fun! 🥳☀️🌿
If the news or politics is pulling you into stress, pause and ask:
Is this helping me stay grounded, or is it throwing me off balance?
Protect your peace. Stay awake, not overwhelmed and stressed out. If we become sick due to chronic stress, we are of no help to anyone. Put your health first. 🌱🌿
Is this helping me stay grounded, or is it throwing me off balance?
Protect your peace. Stay awake, not overwhelmed and stressed out. If we become sick due to chronic stress, we are of no help to anyone. Put your health first. 🌱🌿
August 28, 2025 at 1:35 PM
If the news or politics is pulling you into stress, pause and ask:
Is this helping me stay grounded, or is it throwing me off balance?
Protect your peace. Stay awake, not overwhelmed and stressed out. If we become sick due to chronic stress, we are of no help to anyone. Put your health first. 🌱🌿
Is this helping me stay grounded, or is it throwing me off balance?
Protect your peace. Stay awake, not overwhelmed and stressed out. If we become sick due to chronic stress, we are of no help to anyone. Put your health first. 🌱🌿
🌿 Coming Home to Peace 🌿
Whenever I find myself feeling triggered or upset by something or someone, I remind myself that it’s the universe showing me where I’m out of alignment. Then I pause… breathe… and gently come home to my peaceful presence — where all is well. 💫
Whenever I find myself feeling triggered or upset by something or someone, I remind myself that it’s the universe showing me where I’m out of alignment. Then I pause… breathe… and gently come home to my peaceful presence — where all is well. 💫
August 27, 2025 at 12:35 PM
🌿 Coming Home to Peace 🌿
Whenever I find myself feeling triggered or upset by something or someone, I remind myself that it’s the universe showing me where I’m out of alignment. Then I pause… breathe… and gently come home to my peaceful presence — where all is well. 💫
Whenever I find myself feeling triggered or upset by something or someone, I remind myself that it’s the universe showing me where I’m out of alignment. Then I pause… breathe… and gently come home to my peaceful presence — where all is well. 💫
Sunday Morning Musings 🌞
Remember the old seesaw? It only worked when both people took turns pushing off.
Relationships are the same. They thrive when there’s a balance of giving and receiving.
You deserve love, care, and energy flowing back to you, too. 💛
Remember the old seesaw? It only worked when both people took turns pushing off.
Relationships are the same. They thrive when there’s a balance of giving and receiving.
You deserve love, care, and energy flowing back to you, too. 💛
August 10, 2025 at 1:41 PM
Sunday Morning Musings 🌞
Remember the old seesaw? It only worked when both people took turns pushing off.
Relationships are the same. They thrive when there’s a balance of giving and receiving.
You deserve love, care, and energy flowing back to you, too. 💛
Remember the old seesaw? It only worked when both people took turns pushing off.
Relationships are the same. They thrive when there’s a balance of giving and receiving.
You deserve love, care, and energy flowing back to you, too. 💛
🌺 Be Here Now 🌺
Today notice the blue sky. The warmth of the sun. The green of the grass. The sound of the breeze. The beauty around you and within you. The joy in simply being.
When we fully engage our senses and allow ourselves to be present, we stop rushing ahead and start living now. ☀️
August 9, 2025 at 2:18 PM
🌺 Be Here Now 🌺
Today notice the blue sky. The warmth of the sun. The green of the grass. The sound of the breeze. The beauty around you and within you. The joy in simply being.
When we fully engage our senses and allow ourselves to be present, we stop rushing ahead and start living now. ☀️
Today is a powerful portal for letting go of anything that no longer serves you. New paths are opening for you. What are you most excited about today? Please like and share, and let’s spread some love, joy, and positivity to every corner of the planet today! 🌍 ♥️
August 8, 2025 at 3:08 PM
Today is a powerful portal for letting go of anything that no longer serves you. New paths are opening for you. What are you most excited about today? Please like and share, and let’s spread some love, joy, and positivity to every corner of the planet today! 🌍 ♥️
We are in the heart of the Lion’s Gate portal. So much darkness is being exposed right now - individually and collectively. It can feel heavy, but it’s also a sign that light is breaking through. Truth is rising. Let it. Let the light in. Let it clear the path for a better world for all of us. 🦁 ✨🌍
August 7, 2025 at 1:41 PM
We are in the heart of the Lion’s Gate portal. So much darkness is being exposed right now - individually and collectively. It can feel heavy, but it’s also a sign that light is breaking through. Truth is rising. Let it. Let the light in. Let it clear the path for a better world for all of us. 🦁 ✨🌍
Create a life you don’t need a vacation from. And when you do go on vacation, you experience even greater levels of peace and joy and connection.
One breath, one moment, one aligned choice at a time. ✨ 🌟
Wishing you peace, presence, and flow on this beautiful Monday.
One breath, one moment, one aligned choice at a time. ✨ 🌟
Wishing you peace, presence, and flow on this beautiful Monday.
August 4, 2025 at 12:02 PM
Create a life you don’t need a vacation from. And when you do go on vacation, you experience even greater levels of peace and joy and connection.
One breath, one moment, one aligned choice at a time. ✨ 🌟
Wishing you peace, presence, and flow on this beautiful Monday.
One breath, one moment, one aligned choice at a time. ✨ 🌟
Wishing you peace, presence, and flow on this beautiful Monday.
It’s so easy to feel afraid by what’s happening in the world. There is a much bigger story in play. All over the world people are awakening to our common humanity. It’s like a huge spotlight is being shown on all the things that need to change. Be the change agent. Choose love ❤️
July 23, 2025 at 2:50 PM
It’s so easy to feel afraid by what’s happening in the world. There is a much bigger story in play. All over the world people are awakening to our common humanity. It’s like a huge spotlight is being shown on all the things that need to change. Be the change agent. Choose love ❤️
Let’s play the Gratitude Game! 🎉💛
Here’s how it works:
Start with the words “I am so grateful for…” and fill in the blank. Then do that again and again and again. ☕🌸✨.
Anytime your thoughts drift into the weeds, come back to the game.
Gratitude is a practice, and a powerful one.
Here’s how it works:
Start with the words “I am so grateful for…” and fill in the blank. Then do that again and again and again. ☕🌸✨.
Anytime your thoughts drift into the weeds, come back to the game.
Gratitude is a practice, and a powerful one.
July 21, 2025 at 1:18 PM
Let’s play the Gratitude Game! 🎉💛
Here’s how it works:
Start with the words “I am so grateful for…” and fill in the blank. Then do that again and again and again. ☕🌸✨.
Anytime your thoughts drift into the weeds, come back to the game.
Gratitude is a practice, and a powerful one.
Here’s how it works:
Start with the words “I am so grateful for…” and fill in the blank. Then do that again and again and again. ☕🌸✨.
Anytime your thoughts drift into the weeds, come back to the game.
Gratitude is a practice, and a powerful one.
As a coach supporting people through life’s transitions, I’m constantly reminded of a powerful truth:
There is no “other side.”
There is only the human side, and we are all on it.
Let’s keep showing up for each other and for the world we’re creating together. ✨🌟✨
There is no “other side.”
There is only the human side, and we are all on it.
Let’s keep showing up for each other and for the world we’re creating together. ✨🌟✨
July 19, 2025 at 2:36 PM
As a coach supporting people through life’s transitions, I’m constantly reminded of a powerful truth:
There is no “other side.”
There is only the human side, and we are all on it.
Let’s keep showing up for each other and for the world we’re creating together. ✨🌟✨
There is no “other side.”
There is only the human side, and we are all on it.
Let’s keep showing up for each other and for the world we’re creating together. ✨🌟✨
Feeling off in your health, work, or relationships?
Do you…
- Say yes when you mean no
- Worry about what you can’t control
- Engage with drama or old stories
-Ignore boundaries or your own needs
Noticing these leaks is powerful. Protect what fuels you. Release what drains you. ✨
Do you…
- Say yes when you mean no
- Worry about what you can’t control
- Engage with drama or old stories
-Ignore boundaries or your own needs
Noticing these leaks is powerful. Protect what fuels you. Release what drains you. ✨
July 18, 2025 at 11:10 AM
Feeling off in your health, work, or relationships?
Do you…
- Say yes when you mean no
- Worry about what you can’t control
- Engage with drama or old stories
-Ignore boundaries or your own needs
Noticing these leaks is powerful. Protect what fuels you. Release what drains you. ✨
Do you…
- Say yes when you mean no
- Worry about what you can’t control
- Engage with drama or old stories
-Ignore boundaries or your own needs
Noticing these leaks is powerful. Protect what fuels you. Release what drains you. ✨
Before making a decision, ask yourself:
✨ Does this nourish my body?
✨ Does this feel clear and right in my mind?
✨ Does this honor my soul?
Let your work, your relationships, and your daily rhythm support the full harmony of who you are.
That’s how we reclaim our energy, joy, and our purpose.
July 16, 2025 at 2:18 PM
Before making a decision, ask yourself:
✨ Does this nourish my body?
✨ Does this feel clear and right in my mind?
✨ Does this honor my soul?
Let your work, your relationships, and your daily rhythm support the full harmony of who you are.
That’s how we reclaim our energy, joy, and our purpose.
🌟 One of the best ways to appreciate something is to imagine your life without it. 🌟
Sometimes, all it takes is imagining your life without the things - or people - you take for granted.
Including yourself.
The ordinary becomes extraordinary when you remember what a blessing it is to be here. 🍓🌿
Sometimes, all it takes is imagining your life without the things - or people - you take for granted.
Including yourself.
The ordinary becomes extraordinary when you remember what a blessing it is to be here. 🍓🌿
July 15, 2025 at 3:05 PM
🌟 One of the best ways to appreciate something is to imagine your life without it. 🌟
Sometimes, all it takes is imagining your life without the things - or people - you take for granted.
Including yourself.
The ordinary becomes extraordinary when you remember what a blessing it is to be here. 🍓🌿
Sometimes, all it takes is imagining your life without the things - or people - you take for granted.
Including yourself.
The ordinary becomes extraordinary when you remember what a blessing it is to be here. 🍓🌿
Happy Monday beautiful souls.
You can’t get life “wrong.”
You’re always growing, always evolving.
Your power is in the now.
Feel what’s true.
Love yourself deeply.
Let your light shine. Reach out to me if you need support.
You are not alone. 💖
You can’t get life “wrong.”
You’re always growing, always evolving.
Your power is in the now.
Feel what’s true.
Love yourself deeply.
Let your light shine. Reach out to me if you need support.
You are not alone. 💖
July 14, 2025 at 3:16 PM
Happy Monday beautiful souls.
You can’t get life “wrong.”
You’re always growing, always evolving.
Your power is in the now.
Feel what’s true.
Love yourself deeply.
Let your light shine. Reach out to me if you need support.
You are not alone. 💖
You can’t get life “wrong.”
You’re always growing, always evolving.
Your power is in the now.
Feel what’s true.
Love yourself deeply.
Let your light shine. Reach out to me if you need support.
You are not alone. 💖
I love this quote from @hcrichardson.bsky.social and shared it on my social media stories.
May we each remain firmly grounded in our own personal integrity, power, truth, and sovereignty during these turbulent times. ✨
#truth #integrity #personalpower
May we each remain firmly grounded in our own personal integrity, power, truth, and sovereignty during these turbulent times. ✨
#truth #integrity #personalpower
July 13, 2025 at 1:08 PM
I love this quote from @hcrichardson.bsky.social and shared it on my social media stories.
May we each remain firmly grounded in our own personal integrity, power, truth, and sovereignty during these turbulent times. ✨
#truth #integrity #personalpower
May we each remain firmly grounded in our own personal integrity, power, truth, and sovereignty during these turbulent times. ✨
#truth #integrity #personalpower
Weekend Reminder: Relax, Rejuvenate, Rest
This weekend, I invite you to stop.
Take a deep breath. 🧘 🧘♂️
Then another.
Let your body know:
🌀 I am safe.
🌿 I can slow down.
☀️ It is good for me to rest.
💗 It is healthy for me to relax and enjoy this day.
✨ It is safe to relax, rejuvenate, and rest.
This weekend, I invite you to stop.
Take a deep breath. 🧘 🧘♂️
Then another.
Let your body know:
🌀 I am safe.
🌿 I can slow down.
☀️ It is good for me to rest.
💗 It is healthy for me to relax and enjoy this day.
✨ It is safe to relax, rejuvenate, and rest.
July 12, 2025 at 12:12 PM
Weekend Reminder: Relax, Rejuvenate, Rest
This weekend, I invite you to stop.
Take a deep breath. 🧘 🧘♂️
Then another.
Let your body know:
🌀 I am safe.
🌿 I can slow down.
☀️ It is good for me to rest.
💗 It is healthy for me to relax and enjoy this day.
✨ It is safe to relax, rejuvenate, and rest.
This weekend, I invite you to stop.
Take a deep breath. 🧘 🧘♂️
Then another.
Let your body know:
🌀 I am safe.
🌿 I can slow down.
☀️ It is good for me to rest.
💗 It is healthy for me to relax and enjoy this day.
✨ It is safe to relax, rejuvenate, and rest.
A problem kept looping in my mind. Then 3 bunnies came hopping by, full of playfulness. I laughed, forgot the problem, and felt peace.
Sometimes the solution is to lighten up, choose peace, and let the Universe lead. 🌸✨
#LetGo #Playfulness #Peace
Sometimes the solution is to lighten up, choose peace, and let the Universe lead. 🌸✨
#LetGo #Playfulness #Peace
July 11, 2025 at 2:56 PM
A problem kept looping in my mind. Then 3 bunnies came hopping by, full of playfulness. I laughed, forgot the problem, and felt peace.
Sometimes the solution is to lighten up, choose peace, and let the Universe lead. 🌸✨
#LetGo #Playfulness #Peace
Sometimes the solution is to lighten up, choose peace, and let the Universe lead. 🌸✨
#LetGo #Playfulness #Peace