Winter Solstice 2024 Stonehenge

Nothings safe

#elf #naughtyelf

Thought the biscuit barrel was going down quick

Before we speak, we should let our words pass through three gates:

* Is it true?
* Is it kind?
* Is it necessary?

Mindful speech better connects us as people, and our kindness will ripple outwards. 😊

Namaste 🙏

#Cornwall #nature #mindfulness #kindness #compassion #photography #life

My token Mo for the year

If you spot a bro walking around in November looking like a complete twat with too much facial hair above his top lip, complement him. Men are absolutely rubbish at talking about our mental health; we'd rather sport a handsome tach to let it be known.

Be an ally #Movember

Venus shining above The Rampion Wind Farm off Brighton

#brighton #venus #rampionwindfarm

Showing off

#yoga #mayurasana #peacockpose

An hour in 20 seconds

#yoga #yogi #mindfulness

October in Brighton

#yoga

It's getting cold