K A R L
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karlos-alt.bsky.social
K A R L
@karlos-alt.bsky.social
Moved house from Twitter/X. I’m here for the attention 🤷🏻‍♂️ My Boy is Marc, My Girl is Britney.

Instagram: @karlaltringham
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Some may not see much difference, but in a year I feel more ‘bulkier’. I’ve increased muscle mass, which has always been my next step. New plan from tomorrow, 5 sessions a week. Let’s do this! 💪🏼
That Friday Feeling 💪🏼
November 21, 2025 at 11:09 AM
The gym this morning is making me realise how much I have Daddy problems 😩
November 21, 2025 at 6:29 AM
Right I’m not down for this cold weather or the fact it’s December next week. I’m in denial
November 19, 2025 at 1:14 PM
This has been such a long week. I really feel my body and mind is just exhausted. Definitely some downtime is due over the next couple of days ✌🏼
November 7, 2025 at 11:59 AM
Just Jocking Around #JockstrapFriday
November 7, 2025 at 6:31 AM
I always see how much lads buzz about having a ‘fresh fade’ and I usually don’t really take note. However this lad in the gym, every time I see him with a fresh fade he gets insanely hotter. He’s hot anyway, but with a fresh fade 🥵🪭
November 5, 2025 at 7:09 AM
Happy Halloween ya’ll 🎃👻🦇🕷️
October 31, 2025 at 8:21 AM
I have a new Daddy gym crush 🥵
October 31, 2025 at 6:42 AM
Fuck. I’ve really hurt my lower back 😭 I need to start listening to my body more!
October 28, 2025 at 6:11 AM
Be on the look out this week, or someone may try put the willies up you… 👻💀
October 27, 2025 at 9:30 PM
Bubbles 🫧
October 26, 2025 at 5:43 PM
How is it I have only just realised when you whisper a command to Alexa, she whispers back!?
October 18, 2025 at 6:23 AM
I could so just crawl in to bed right now
October 14, 2025 at 2:00 PM
Afternoon Tea overlooking the Tyne today for James’ 30th Birthday 🥂 the summer even made a return for the occasion
October 12, 2025 at 7:11 PM
Lady Gaga was a vibe last night. She was 👌🏼 please can I do it all again?
October 9, 2025 at 3:48 PM
Today is my work Friday 😌
October 7, 2025 at 5:29 AM
Leg day was brutal today
October 6, 2025 at 9:47 AM
My kinda Sunday
October 5, 2025 at 5:58 PM
You know when some people have have them faces you could just slap? Or is it just me…
October 5, 2025 at 1:39 PM
So tonight I walked past a house with their Christmas tree up. Christmas tree on 2nd October! There purely just attention seeking right?
October 2, 2025 at 9:01 PM
I’m not quite ready for speedo season to be over…. 🥺
October 2, 2025 at 8:02 PM
Just Do It
September 16, 2025 at 5:19 PM
Monday + Leg Day = 😩
September 1, 2025 at 5:18 AM
…the best time. With the best people 🏳️‍🌈
August 31, 2025 at 6:11 PM
Can’t believe Manchester Pride was wrapped a week ago 🏳️‍🌈

This years outfits…
August 31, 2025 at 6:09 PM