Saddler\Strong's Uechi-Ryu Karate
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karatearizona.bsky.social
Saddler\Strong's Uechi-Ryu Karate
@karatearizona.bsky.social
Traditional martial arts.
Self defense.
Self improvement

Al D. Saddler, Founder.

Michael Strong, Head Instructor

www.karatearizona.com
fight back
'Grandma, protect yourself:' the Kenyan women fighting femicide | REUTERS
YouTube video by Reuters
www.youtube.com
February 1, 2025 at 6:01 PM
Reposted by Saddler\Strong's Uechi-Ryu Karate
A few words about our recent study 🧪

😍Positive affect can help maintain physical activity during societal disruptions.
😕Depressive symptoms linked to lower activity levels.
💡Understanding this dynamic may offer new insights into promoting physical activity.
#HealthPsych
www.jyu.fi/en/news/ment...
Mental Well-Being and Physical Activity Can Form a Positive Cycle
According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.
www.jyu.fi
January 30, 2025 at 1:11 PM
January 28, 2025 at 5:49 PM
Sensei Al D. Saddler II, Founder (1946 - 2019)
#karate #uechi-ryu #sensei #arizona
January 25, 2025 at 5:10 PM