Luna and Sydney like to steal the beanbag chairs.

And just like that, off to high school we go.

Ok, ok! I signed up for another 5k!

3rd time wearing the fun fast Brooks shoes. Still fun. Still fast.

Absolutely thrilled to announce Save the 10,000 with @deslinden.bsky.social & Kara!
Details for pro race here:

www.ticketsignup.io/w/SaveTheWit...

Details for virtual race here:

runsignup.com/Race/AA/Anyw...

More information in press release!

The little is starting to set goals in running. He’s still so young, so still keeping the days he runs and mileage low, but pretty awesome to see him start believing in his own dreams.

Thanks Houston, we had a marvelous time!! Our Houston live pod is available now as a bonus pod wherever you listen to podcasts or catch it on YouTube!

Way to go Erika Kemp!!

The latest episode of Nobody Asked Us features my sisters!! Listen wherever you get your podcasts or watch it on YouTube!

🚨HOUSTON LIVE POD TICKETS ON SALE NOW🚨
Hey Houston!! Join us for a live taping of Nobody Asked Us With Des and Kara presented by Brooks Running January 18th!! 4:00pm at the Cullen Theater. We are VERY excited to see y’all in Houston!
🎫 here: performingartshouston.org/events/nobod...