I don't think they intend to track progress. So many of these changes they are trying to make, it feels like they only want two classes of people: the haves and the have-nots. With that structure, progress-tracking isn't necessary. I can't prove it but it really feels true.

Tell me about it!! 😂

Well, no.
Went to a drag show last night with my daughter & her girlfriend, organized by a club at her university. 3 hours of pure joy, love & support. The only mention of politics being that queer people and drag aren't going away. Much needed positive messaging for these times.

I'm on the reframe app and someone there shared that sobriety is like building a wall. Every day sober is like adding a brick to the wall. If you have a day or period when you slip, it doesn't take away everything you've already built. I like that. It feels more true than having to start over from 0

Effective distractions