Kai Garcia
@kaicgarcia.bsky.social
I’m a Sagittarius, of course my life is an adventure.
I’m a student of A Course in Miracles and consider Marianne Williamson my guru.
Hot Yoga teacher and Practitioner
200 hr by Barkan Method. Level I.
Barkan Method Level II @ III
Scuba Diver.
I’m a student of A Course in Miracles and consider Marianne Williamson my guru.
Hot Yoga teacher and Practitioner
200 hr by Barkan Method. Level I.
Barkan Method Level II @ III
Scuba Diver.
Freedom from illusions lies only in not believing them.
July 24, 2025 at 4:09 PM
Freedom from illusions lies only in not believing them.
Forgiveness stands between illusions and the truth; between the world you see and that which lies beyond; between the hell of guilt and heaven’s gate
Lesson 134 ACIM
Lesson 134 ACIM
June 30, 2025 at 11:11 AM
Forgiveness stands between illusions and the truth; between the world you see and that which lies beyond; between the hell of guilt and heaven’s gate
Lesson 134 ACIM
Lesson 134 ACIM
“psychology and neuroscience prove what the yogis discovered long ago: that every experience, every heartache, and every tragedy is not only experienced by our mind but also by our body.6 ”
Excerpt From
Yoga Wise
Molly Chanson
books.apple.com/us/book/yoga...
Excerpt From
Yoga Wise
Molly Chanson
books.apple.com/us/book/yoga...
Yoga Wise
Health, Mind & Body · 2023
books.apple.com
June 29, 2025 at 5:50 PM
“psychology and neuroscience prove what the yogis discovered long ago: that every experience, every heartache, and every tragedy is not only experienced by our mind but also by our body.6 ”
Excerpt From
Yoga Wise
Molly Chanson
books.apple.com/us/book/yoga...
Excerpt From
Yoga Wise
Molly Chanson
books.apple.com/us/book/yoga...
“I will not value what is valueless, and only what has value do I seek, for only that do I desire to find.”
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
books.apple.com
June 28, 2025 at 4:01 PM
“I will not value what is valueless, and only what has value do I seek, for only that do I desire to find.”
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
People who make happiness the goal of their life’s effort are left disappointed and exhausted—disappointed when the source of their happiness loses its allure, and exhausted by the search to find the next thing they can latch onto in an effort to fill a void they have created.
June 24, 2025 at 12:33 PM
People who make happiness the goal of their life’s effort are left disappointed and exhausted—disappointed when the source of their happiness loses its allure, and exhausted by the search to find the next thing they can latch onto in an effort to fill a void they have created.
Having more control over your time and options is becoming one of the most valuable currencies in the world.
June 23, 2025 at 4:46 PM
Having more control over your time and options is becoming one of the most valuable currencies in the world.
“The world you see holds nothing that you need to offer you; nothing that you can use in any way, nor anything at all that serves to give you joy. Believe this thought, and you are saved from years of misery, from countless disappointments, and from hopes that turn to bitter ashes of despair.
June 20, 2025 at 2:18 PM
“The world you see holds nothing that you need to offer you; nothing that you can use in any way, nor anything at all that serves to give you joy. Believe this thought, and you are saved from years of misery, from countless disappointments, and from hopes that turn to bitter ashes of despair.
“When anxious, the mind is especially active, racing with stories and narratives. Fear will continue to force us into impulsive decision-making as long as we let it rule our thoughts and our cells, as long as we continue to feed the stories in our mind”
Excerpt From
Yoga Wise
Excerpt From
Yoga Wise
Yoga Wise
Health, Mind & Body · 2023
books.apple.com
June 8, 2025 at 4:27 PM
“When anxious, the mind is especially active, racing with stories and narratives. Fear will continue to force us into impulsive decision-making as long as we let it rule our thoughts and our cells, as long as we continue to feed the stories in our mind”
Excerpt From
Yoga Wise
Excerpt From
Yoga Wise
“I rest in God." This thought will bring to you the rest and quiet, peace and stillness, and the safety and the happiness you seek. "I rest in God." This thought has power to wake the sleeping truth in you, whose vision sees beyond appearances to that same truth in everyone and everything there is.”
books.apple.com
May 29, 2025 at 7:41 PM
“I rest in God." This thought will bring to you the rest and quiet, peace and stillness, and the safety and the happiness you seek. "I rest in God." This thought has power to wake the sleeping truth in you, whose vision sees beyond appearances to that same truth in everyone and everything there is.”
“Thoughts are not inherently bad. Remember that they are the energetic mental raw materials from which we create in the world.”
Don't Believe Everything You Think (Expanded Edition)
Health, Mind & Body · 2022
books.apple.com
May 27, 2025 at 4:34 PM
“Thoughts are not inherently bad. Remember that they are the energetic mental raw materials from which we create in the world.”
“By accepting ourselves where we are, that we are not perfect, we cleanse away emotions, such as guilt, sadness, regret, and self-loathing, that serve no purpose for today’s efforts.”
Yoga Wise
Health, Mind & Body · 2023
books.apple.com
May 26, 2025 at 7:36 PM
“By accepting ourselves where we are, that we are not perfect, we cleanse away emotions, such as guilt, sadness, regret, and self-loathing, that serve no purpose for today’s efforts.”
“By accepting ourselves where we are, that we are not perfect, we cleanse away emotions, such as guilt, sadness, regret, and self-loathing, that serve no purpose for today’s efforts.”
Yoga Wise
Health, Mind & Body · 2023
books.apple.com
May 26, 2025 at 7:34 PM
“By accepting ourselves where we are, that we are not perfect, we cleanse away emotions, such as guilt, sadness, regret, and self-loathing, that serve no purpose for today’s efforts.”
You don’t have to be everyone’s cup of tea. Be whisky or gasoline.
Set sh*t on fire.
Set sh*t on fire.
May 26, 2025 at 7:29 PM
You don’t have to be everyone’s cup of tea. Be whisky or gasoline.
Set sh*t on fire.
Set sh*t on fire.
“Where truth has entered errors disappear. They merely vanish, leaving not a trace by which to be remembered. They are gone because, without belief, they have no life. And so they disappear to nothingness, returning whence they came. From dust to dust they come and go, for only truth remains.”
books.apple.com
May 26, 2025 at 8:58 AM
“Where truth has entered errors disappear. They merely vanish, leaving not a trace by which to be remembered. They are gone because, without belief, they have no life. And so they disappear to nothingness, returning whence they came. From dust to dust they come and go, for only truth remains.”
Fear & love make or create, depending on whether the ego or the Holy Spirit begets or inspires them, but they will return to the mind of the thinker and test will affect this total perception.
From ACIM
From ACIM
May 10, 2025 at 1:35 AM
Fear & love make or create, depending on whether the ego or the Holy Spirit begets or inspires them, but they will return to the mind of the thinker and test will affect this total perception.
From ACIM
From ACIM
Healthy listening is NOT dependent on your ability to respond with a comment related to the conversation or to bring up a similar situation you’ve experienced in hopes of relating to the person.
May 8, 2025 at 9:09 PM
Healthy listening is NOT dependent on your ability to respond with a comment related to the conversation or to bring up a similar situation you’ve experienced in hopes of relating to the person.
The true goal should be listening for the sake of listening, not to test your ability to create responses that fit the conversation, which can snowball into a person who listens for the sake of responding.
May 8, 2025 at 8:57 PM
The true goal should be listening for the sake of listening, not to test your ability to create responses that fit the conversation, which can snowball into a person who listens for the sake of responding.
Celebrating a friends birthday at Rebel Wine
May 1, 2025 at 10:48 PM
Celebrating a friends birthday at Rebel Wine
“Each of us lives through our own perceptions of the world, which are vastly different from the person right next to us.”
Excerpt From
Don't Believe Everything You Think
Joseph Nguyen
books.apple.com/us/book/dont...
This material may be protected by copyright.
Excerpt From
Don't Believe Everything You Think
Joseph Nguyen
books.apple.com/us/book/dont...
This material may be protected by copyright.
Don't Believe Everything You Think (Expanded Edition)
Health, Mind & Body · 2022
books.apple.com
April 28, 2025 at 11:09 AM
“Each of us lives through our own perceptions of the world, which are vastly different from the person right next to us.”
Excerpt From
Don't Believe Everything You Think
Joseph Nguyen
books.apple.com/us/book/dont...
This material may be protected by copyright.
Excerpt From
Don't Believe Everything You Think
Joseph Nguyen
books.apple.com/us/book/dont...
This material may be protected by copyright.
Proud of this man right here for his achievements.
April 27, 2025 at 11:17 AM
Proud of this man right here for his achievements.
“VI. The Lessons of the Holy SpiritLike any good teacher, the Holy Spirit knows more than you do now, but He teaches only to make you equal with Him. ”
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
books.apple.com
April 5, 2025 at 2:02 AM
“VI. The Lessons of the Holy SpiritLike any good teacher, the Holy Spirit knows more than you do now, but He teaches only to make you equal with Him. ”
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
Excerpt From
A Course in Miracles, Combined Edition
Anonymous
books.apple.com/book/id49150...
This material may be protected by copyright.
I just read these points
Thinking is the root cause of all suffering
Everything can be traced back to our thinking, which makes problem solving very simple
Once we realize that our thinking is causing how we feel, we can let go of it and we return to our natural state of peace, love, and joy.
Thinking is the root cause of all suffering
Everything can be traced back to our thinking, which makes problem solving very simple
Once we realize that our thinking is causing how we feel, we can let go of it and we return to our natural state of peace, love, and joy.
March 26, 2025 at 10:52 PM
I just read these points
Thinking is the root cause of all suffering
Everything can be traced back to our thinking, which makes problem solving very simple
Once we realize that our thinking is causing how we feel, we can let go of it and we return to our natural state of peace, love, and joy.
Thinking is the root cause of all suffering
Everything can be traced back to our thinking, which makes problem solving very simple
Once we realize that our thinking is causing how we feel, we can let go of it and we return to our natural state of peace, love, and joy.
From the book
The obstacle is the way.
Part of the reason why certain skill often seems so effortless for great masters is not just because they’ve mastered the process-they really are doing less than the rest of us who don’t know any better.
The obstacle is the way.
Part of the reason why certain skill often seems so effortless for great masters is not just because they’ve mastered the process-they really are doing less than the rest of us who don’t know any better.
March 22, 2025 at 1:07 AM
From the book
The obstacle is the way.
Part of the reason why certain skill often seems so effortless for great masters is not just because they’ve mastered the process-they really are doing less than the rest of us who don’t know any better.
The obstacle is the way.
Part of the reason why certain skill often seems so effortless for great masters is not just because they’ve mastered the process-they really are doing less than the rest of us who don’t know any better.
ACIM: Lesson 68
Highlight
To hold a grievance is to forget who you are. To hold a grievance is to see yourself as a body. To hold a grievance is to let the ego rule your mind and to condemn the body to death.
Highlight
To hold a grievance is to forget who you are. To hold a grievance is to see yourself as a body. To hold a grievance is to let the ego rule your mind and to condemn the body to death.
March 12, 2025 at 12:29 PM
ACIM: Lesson 68
Highlight
To hold a grievance is to forget who you are. To hold a grievance is to see yourself as a body. To hold a grievance is to let the ego rule your mind and to condemn the body to death.
Highlight
To hold a grievance is to forget who you are. To hold a grievance is to see yourself as a body. To hold a grievance is to let the ego rule your mind and to condemn the body to death.
ACIM lesson 65:
Highlight
The full acceptance of salvation as your only function necessarily entails two phases; the recognition of salvation as your function and the relinquishment of all other goals you have invented for yourself.
Highlight
The full acceptance of salvation as your only function necessarily entails two phases; the recognition of salvation as your function and the relinquishment of all other goals you have invented for yourself.
March 8, 2025 at 8:34 PM
ACIM lesson 65:
Highlight
The full acceptance of salvation as your only function necessarily entails two phases; the recognition of salvation as your function and the relinquishment of all other goals you have invented for yourself.
Highlight
The full acceptance of salvation as your only function necessarily entails two phases; the recognition of salvation as your function and the relinquishment of all other goals you have invented for yourself.